June 11, 2013
Frozen Food Tips for Foodies

Happy Tuesday!

I’m back! Thanks for sticking with me as I took a little breather from our whirl-wind vacation. While we had the time of our lives, I was craving a bit more downtime from everything to rejuvenate and recharge. A week off was exactly what I needed to get back in the swing of everything.

I have so many fun things to share with you (if your interested!) from our trip abroad to fun-life changing events happening over the year! I will get to all of that in the next week or so as I begin to recreate some of my favorite foods and share stories and photos from our journey.

Today though, is all about freezer foods.

Frugal foodies, this one’s for you! If you are looking to stretch your grocery dollar and make dinner time a bit easier, consider the joy of freezing!

My guest post for Food & Nutrition Magazine discusses which foods are best to freeze and tips for preventing freezer burn & maintaining freshness.

Question of the day… what’s in your freezer right now? I’ve got lots of frozen fruit, homemade ice cream, way too many nuts and seeds for two people, a few bags of homemade sauce, and a freezer bag full of vegetable scraps for the next time I make stock.

I’ll be back tomorrow with a spin on everyone’s favorite muffin flavor… Lemon Poppy Seed Granola!


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Meet Alex Caspero

Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

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