creamy homemade oat milk

Homemade Oat Milk Recipe

  • Author: Alex
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 5
  • Cuisine: american


This creamy homemade oat milk recipe is so easy and quick to make and tastes delicious too! It’s ready in 5 minutes and only 5 ingredients are needed.



  • 1 cup rolled oats
  • 3 cups water
  • 12 dates
  • 1/2 tsp. vanilla extract
  • a pinch of salt


  1. Add the oats, water, dates, vanilla and salt to a high-speed blender and blend for 15-30 seconds until smooth.
  2. Strain through a nut milk bag or a cheesecloth. The leftover pulp can be used in smoothies to add extra fiber.
  3. Pour into a milk bottle and allow to chill for at least 2 hours before drinking.


See notes in the post above about how to reduce slimy oat milk!

Keywords: oat milk recipe