Meet Alex Caspero
Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
Let’s chat about deceivingly healthy foods:
Granola, often portrayed as a health food, can be a meal in itself… even before you add fruit, milk, and/or yogurt.
Thankfully, this granola is closer in stats to oatmeal than traditional granola.
While I’ve made granola before, the addition of lemon zest and poppy seeds makes this granola special. Fancy enough for brunch or weekday breakfast.
Looking to make this even healthier? To cut down on added sugars, use unsweetened coconut instead of sweetened.
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