Sweet potatoes, combined with a buttery maple sauce, are one of my favorite side dishes. I could eat these sweet little gems every day and not get tired of them. Sweet potatoes are chock- full of vitamin A, vitamin C, potassium, and fiber. With only 100 calories per baked cup, it’s like enjoying dessert with health benefits!
Maple Roasted Sweet-Potatoes
Ingredients:
- 2 pounds sweet potatoes, peeled and cut
- 1/3 cup maple syrup
- 2 tablespoons butter (Earth Balance)
- salt/freshly cracked-pepper
- 2 tablespoons fresh lemon juice
Directions:
Preheat oven to 400°F. In a small microwavable bowl, combine butter & maple syrup. Microwave until butter is melted, stir together and add lemon juice, salt, and pepper. Toss with chopped sweet potatoes. Arrange potatoes in an even layer in a 9X13″ baking dish.
Cover and bake for 20 minutes. Uncover, and continue to cook, stirring every 15 minutes, until tender and golden brown, 45 minutes more.
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