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Marinated White Bean Salad Recipe

Marinated White Bean Salad

  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Category: lunch, dinner, salad
  • Method: No Cook
  • Cuisine: American, Italian Inspired
  • Diet: Vegan

Description

Marinated White Bean Salad. This white bean salad recipe is perfect for simple plant-based meals. White beans with herbs, roasted red peppers and tangy Italian dressing.


  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Category: lunch, dinner, salad
  • Method: No Cook
  • Cuisine: American, Italian Inspired
  • Diet: Vegan
  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 servings 1x
  • Category: lunch, dinner, salad
  • Method: No Cook
  • Cuisine: American, Italian Inspired
  • Diet: Vegan
Scale

Ingredients

  • 2 (15 ounce) cans white beans, drained and rinsed
  • 1/2 cup chopped fresh herbs (I like a mix of parsley and basil)
  • 1/3 cup chopped jarred roasted red bell pepper
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 large garlic clove, minced
  • 1/4 teaspoon each dried parsley and oregano
  • 1/2 teaspoon maple syrup
  • Salt and pepper, to taste

Instructions

  1. Place the beans, herbs and roasted bell pepper in a large bowl and set aside.
  2. Whisk together the olive oil, red wine vinegar, minced garlic clove, parsley, oregano and maple syrup.
  3. Pour over the beans and lightly toss; season to taste with a pinch of salt and pepper, adding more vinegar (or lemon juice) for brightness/acidity, salt or pepper for balance or olive oil for richness. This recipe is really forgiving depending on how you like your beans.

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