Miso Roasted Honeynut Squash

Smaller and sweeter than butternut squash, this roasted honeynut squash is covered with a savory sweet miso-brown sugar glaze and roasted until caramelized and tender. A simple fall side dish.

Three Halves Of Roasted Honeynut Squash With Herbs And Seasoning Served On A White Plate, Placed On A Gray Napkin Atop A Light Gray Surface.

This miso roasted honeynut squash side dish is exactly what I want to enjoy this time of year. It’s one part umami, one part sweet and incredibly tender and delicious.

I was inspired to make this honeynut squash after seeing countless versions of the miso black cod recipe from Nobu all over Instagram, and then after helping chef at a recent wine dinner at Schnucks, where we made miso roasted kabocha squash.

After snagging a bag of honeynut squash from Aldi for less than $2 last week, I set out to make a similar dish, with a miso-sugar rub.

This roasted honeynut squash recipe would be perfect on your thanksgiving table (find all my Thanksgiving recipes here) or anytime when honeynut squash is in season, typically from late September through November.

Three Small Butternut Squashes, Perfect For Roasted Honeynut Squash, A Bottle Of Rice Vinegar, Organic White Miso, Green Olive Oil, And A Dish Of Brown Sugar Are Arranged On A Gray Surface.

Ingredient Notes

  • White Miso: Miso is made from fermented soybeans, rice and salt and has a sweet, mild and slightly savory flavor. It pairs well with the brown sugar and adds a nice plant-based umami flavor to the honeynut squash. Find it in the refrigerated section of most well-stocked grocery stores.
  • Rice Vinegar: The splash of acid in the rice vinegar (or mirin) with the miso and sugar mixture adds a nice bright flavor. You can also use apple cider vinegar or lemon juice.
  • Brown Sugar: The brown sugar allows the squash to caramelize and adds moisture to the squash. If you don’t want to use brown sugar, substitute maple syrup.
  • Olive Oil: I love the subtle bite of olive oil, but you can use a neutral oil or even a sesame oil if you want a more Asian-inspired flavor.
  • Honeynut Squash: Honeynut squashes are a smaller, mini butternut squash variety, with an average size of about 5 inches and weighing 0.5-1.5 pounds. They are sweeter and more concentrated in flavor than regular butternut squash and worth seeking out if you can. If you use other squash, like butternut squash, peel the skin to reveal only the bright orange part (and white part left of the peel in butternut squash will taste bitter) then slice into thick 2″ slabs, rub the miso dressing onto each piece and roast as directed. 
Halved Butternut And Roasted Honeynut Squash, Seasoned With Black Pepper And Herbs, Drizzled With Olive Oil, And Arranged Closely On A White Plate Until Golden And Fragrant.

How to Make this Roasted Honeynut Squash

Step 1: Prep the Squash

Halve the squash in half lengthwise. The skin of the honeynut squash is thin enough to easily cut through with a sharp knife. If for any reason your skin is too tough, then you can microwave the squash for 30 seconds or so to easily soften.

Remove the seeds and place in a roasting dish.

Six Roasted Honeynut Squash Halves With Seeds Removed, Arranged On A Light Gray Surface. The Vibrant Orange Flesh And Hollowed-Out Cavities Highlight The Rich Color And Inviting Texture Of The Squash.

Step 2: Mix together the paste

In a small bowl, whisk together the miso paste, brown sugar, rice vinegar and olive oil. It will be a thick paste. Rub all over the prepared honeynut squash, coating all sides of the squash.

A Glass Measuring Cup With A Metal Whisk Inside Contains A Light Brown, Thick Roasted Honeynut Squash Mixture, Seen From Above On A Gray Textured Surface.

Step 3: Roast

Cover the squash with foil and bake for 20 minutes. This is key for turning the dense squash into velvety honeynut squash. The moist heat allows the squash within the plant cells to absorb moisture and swell, turning the squash into a creamy, silky side dish.

Remove the foil the last 10 minutes or so of cooking to allow the sugar to caramelize.

Roasted Honeynut Squash Halves, Seasoned With Pepper And Spices, Are Arranged Cut-Side Up In A White Ceramic Baking Dish On A Gray Surface.

Step 3: Garnish and serve

Remove from the oven and garnish with fresh thyme, then serve. The honeynut squash is done when it’s fork tender and silky. Depending on the size of your squash, you may need to cook a little longer.

Five Roasted Honeynut Squash Halves, Perfectly Seasoned And Caramelized, Are Arranged In A White Rectangular Baking Dish On A Light Gray Surface.

How to Serve

Honestly, I enjoy this roasted honeynut squash on it’s own as a simple meal. It’s fantastic as a side dish alongside other fall-inspired dinners, or for your Thanksgiving table. If you want to add this squash to bowls or salads, like my kale and apple salad, then peel the honeynut squash first before adding the miso rub, then roast as directed.

If you have any leftovers, turn it into soup! I did this with one batch of leftovers, pureed with a little coconut milk, a touch of my chili crisp for a hint of heat and then served with a fall-inspired grilled cheese with sliced apples and cheddar cheese.

Chef Tips for Success

  • Choose the right squash: Look for honeynut squash with deep orange skin and no green streaks — that means they’re fully ripe and therefore, naturally sweeter.
  • Dry the surface: Pat the squash dry after cutting before rubbing the honeynut with the miso mixture.
  • Balance the Sweetness: Because honeynut squash is naturally sweet, the miso helps to balance the sweetness and cuts through the richness.
  • Give it space: Don’t overcrowd the pan, if your roasting dish isn’t big enough then you may need to use two pans. Crowding traps the steam and makes it soft, not caramelized.
  • Cover: Tightly cover the pan with foil or a tight-fitting, oven-safe lid as this helps to add more moisture to the squash while it starts to cook, which lets the squash become incredibly silky and creamy. Remove the foil the last 10 minutes or so to allow the top of the squash to develop a nice caramelized crust.
A Close-Up Of A Roasted Honeynut Squash Half In A White Dish, Seasoned With Herbs And Pepper, And Drizzled Lightly With Oil. Fresh Thyme Leaves Garnish The Surface.

More Squash Recipes

If you try this miso roasted honeynut squash, make sure to come back to leave a comment and a rating. Your feedback helps other readers and seeing you make my recipes makes my day!

Delish Knowledge

Miso Roasted Honeynut Squash

Smaller and sweeter than butternut squash, this roasted honeynut squash is covered with a savory sweet miso-brown sugar glaze and roasted until caramelized and tender. A simple fall side dish.
Servings: 6 servings
Prep Time: 10 minutes
Cook Time: 30 minutes

Equipment

Ingredients 

  • 2 tablespoons white miso
  • 4 teaspoons rice vinegar or mirin
  • 4 teaspoons brown sugar
  • 2 tablespoons olive oil
  • 3 Honeynut squash, halved and seeded

Instructions

  • Preheat the oven to 400 degrees F.
  • Whisk together the miso, mirin, brown sugar and olive oil to make a thick paste. Rub onto the halved squash, coating the entire squash. If desired, sprinkle on freshly ground black pepper.
  • Place into a roasting pan and cover with foil, then cook for 20 minutes, then remove the foil and cook another 10 minutes until the squash is fork tender and slightly caramelized on top.

Notes

Honeynut squashes are a smaller, mini butternut squash variety, with an average size of about 5 inches and weighing 0.5-1.5 pounds. They are sweeter and more concentrated in flavor than regular butternut squash and worth seeking out if you can. If you use other squash, peel the skin to reveal only the bright orange part (and white part left of the peel in butternut squash will taste bitter) then slice into thick 2″ slabs, rub the miso dressing onto each piece and roast as directed. 

Nutrition

Serving: 1servingCalories: 103kcalCarbohydrates: 14gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 217mgPotassium: 422mgFiber: 2gSugar: 5gVitamin A: 1591IUVitamin C: 14mgCalcium: 38mgIron: 1mg
Course: Side Dish, thanksgiving, vegetable
Cuisine: American, Thanksgiving, Vegetarian

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