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Plant-based Juniors

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05.13.20

Chocolate Peanut Butter Smoothie

07.11.19

Sugar Free Lemonade

06.20.19

Cantaloupe Lemon Agua Fresca

06.13.19

How to Make Peach Iced Tea

06.03.19

Frozen Mango Mojito

04.03.19

How to Make Oat Milk

12.26.18

Healing Cranberry Smoothie

09.14.18

Apple Cider Sangria

08.10.18

Iced Cashew Chai Latte

06.15.18

Strawberry Oat Smoothie Bowl

06.08.18

Blackberry Jalapeño Margarita

05.18.18

Frozen Sangria Slush + Video

02.19.18

Cashew Chai Latte

11.22.17

Cranberry Orange Beer Shandy

10.20.17

Pumpkin Chai Latte for One

our favorite combos

Vegan Pastas
Slow Cooker
Holiday Cookies
Instant Pot

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

Healthy Gluten Free Vegan Fall Winter Slow Cooker & Instant Pot Soup
Instant Pot Lentil Soup
Dinner Main Dish Slow Cooker & Instant Pot Healthy Vegan Fall Spring Summer Winter
Instant Pot Tacos With Lentil Walnut Taco Meat
30 Minutes or Less Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter Gluten Free Vegan
Instant Pot Vegan Burrito Bowls
Fall Spring Summer Winter Muffins & Baked Goods Sandwich Slow Cooker & Instant Pot Vegan
No-Knead Instant Pot Bread With Rosemary

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