Summer Salads Part 2: White Peach, Tomato & Avocado Salad

  • Author: Alex
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 2 -3 salads 1x


Avocado, White Peach and Tomato Salad! Use fresh, ripe produce and this salad pretty much makes itself!



  • 1 white peach, chopped
  • 4 large tomatoes, preferably heirloom, chopped
  • 1 avocado
  • 1/2 red onion, sliced very thin (use a mandolin if you have one!)
  • 1/4 cup red wine vinegar
  • 1 tbsp. fresh lemon juice
  • 3 tbsp. high quality extra virgin olive oil
  • salt/pepper to taste


  1. Toss together the red onion and red wine vinegar and let sit while you chop the rest of the ingredients, about 15 minutes.
  2. Drain the onions and pat dry. Toss onions with tomato, peaches, lemon juice, olive oil, and pinch salt pepper. Let sit for 5 minutes to absorb the flavors. To serve, add 1/2 of the salad to each plate and top with chopped avocado.


Per salad, makes 3: 296 calories, 24.3g fat, 20g CHO, 8.3g fiber, 4g protein