The Dirty Dozen… & the Clean 15

By Alexandra Caspero on April 2, 2012

No doubt you have heard of the two lists of produce affectionately called “the dirty dozen” and “the clean 15.” These titles represent produce that is either the most contaminated with pesticides, the former, and those that have little pesticide residue, the latter.

Head over to my guest post at Around The Plate to learn more about which foods fall into these categories, shopping tips on shopping organic, and how to navigate The Dirty Dozen.

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Meet Alex Caspero

Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

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