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Vegan Potato Salad

  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Category: side dish, salad
  • Method: stove top
  • Cuisine: American
  • Diet: Vegan

Description

Vegan Potato Salad! If you’re looking for a healthy vegan potato salad recipe this is it. The best vegan potato salad; incredibly creamy without any mayo!

  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Category: side dish, salad
  • Method: stove top
  • Cuisine: American
  • Diet: Vegan
  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x
  • Category: side dish, salad
  • Method: stove top
  • Cuisine: American
  • Diet: Vegan
Scale

Ingredients

  • 2 pounds gold potatoes (about 12 potatoes)
  • 1 cup cashews, soaked*
  • 1/2 teaspoon salt, plus more for salting the potatoes
  • 1/3 cup almond milk, or milk of choice
  • 1 Tablespoon dijon mustard
  • 3 Tablespoons lemon juice (can substitute apple cider vinegar)
  • 1/2 cup finely chopped red onion
  • 1/4 cup chopped dill
  • 1/4 cup chopped parsley
  • fresh black pepper

Instructions

  1. Bring a large pot of salted water to a boil. Add the potatoes and cook until just fork tender, about 20 minutes. Drain and let cool, the quarter and place in a large bowl.
  2. Place the drained cashews, milk, mustard, lemon juice and salt into the base of a blender and puree until very creamy; you may need to stop and scrape down the blender depending on blender strength.
  3. Pour dressing over potatoes with onion, dill, parsley and freshly ground black pepper. Toss to coat, adding more salt/pepper as needed.

Notes

*It’s easier to blend cashews if they are soaked. You can do this by covering cashews with water for 2+ hours or quick soak by covering with boiling water for 20-30 minutes. You can also skip soaking all together if needed; I usually do when I’m short on time! You’ll just have to scrape down the mixture as you blend; it may take ~4-5 minutes to do so.

Nutrition

  • Serving Size: 1/6th recipe
  • Calories: 264
  • Sugar: 3.5g
  • Sodium: 218mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Carbohydrates: 36g
  • Fiber: 4.5g
  • Protein: 8g
  • Cholesterol: 0mg

Find it online: https://www.delishknowledge.com/vegan-potato-salad/

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