DElish Knowledge

How to Make Overnight Oats

Overnight oats are raw oats that are left to soak in liquid for several hours or overnight.

The reason that overnight oats have become so popular is that they are a healthy and filling breakfast that you can prepare ahead of time.

The oats have a creamier texture and a richer flavor because they have been soaking for hours in all those delicious flavors.

How to make basic overnight oatmeal?

Basic overnight oatmeal is very easy to make. The perfect ratio of ingredients is one part oats to one part milk,

with an ⅛ part of seeds for additional nutrition and texture. You can also add the flavorings of your choice to this basic recipe, like fresh fruit.  

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