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Zoodle Stir Fry with Spicy Peanut Sauce! You've gotta try this one-skillet meal, vegan and gluten-free. Spiralized zucchini, snow peas, carrots and herbs in a spicy peanut sauce. Enjoy as is or add your favorite protein. | www.delishknowledge.com

Zoodle Stir Fry with Spicy Peanut Sauce

  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: dinner, main, gluten-free, vegan

Description

Zoodle Stir Fry with Spicy Peanut Sauce! You’ve gotta try this one-skillet meal, vegan and gluten-free. Spiralized zucchini, snow peas, carrots and herbs in a spicy peanut sauce. Enjoy as is or add your favorite protein. 


  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: dinner, main, gluten-free, vegan
  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: dinner, main, gluten-free, vegan
Scale

Ingredients

  • 45 cups of spiralized zucchini
  • 1 cup snow peas
  • 1 cup carrots, diced 
  • ¼ cup sliced scallions 
  • ½ cup peanuts, plus more for garnish
  • ¼ cup cilantro, plus more for garnish
  • 2 teaspoons sesame oil
  • 1 ½ teaspoons minced fresh ginger, divided 
  • 4 cloves minced garlic, divided 
  • Salt/pepper to taste
  • 1/4 teaspoon red pepper flakes (or more/less to taste)
  • Vegetable broth or water to deglaze the pan

Spicy Peanut Sauce 

  • 2 teaspoons sesame oil
  • ½ teaspoon ginger, minced
  • 23 cloves garlic, minced
  • 6 tablespoons vegetable broth
  • 3 tablespoons peanut butter (or other nut butter)
  • 1 tablespoon soy sauce (or tamari/aminos for gluten free version)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon maple syrup
  • 1 teaspoon sambal chili paste

Instructions

Instructions

  1. Wash zucchini, cut off ends, and spiralize using a vegetable spiralizer. Set aside. 
  2. Prep the rest of the vegetable. Dice carrots, scallions, and peanuts, then mince garlic and ginger.
  3. Heat the sesame oil in a medium saute pan over medium-high heat. Add the carrots, scallions, garlic, ginger and snow peas. Stir-fry until just cooked, I like these vegetables best with lots of color and a little crunch to them. 
  4. Remove the stir-fry vegetables from heat and set aside in a separate bowl.
  5. Make the sauce. Using the same skillet, heat up the remaining 2 teaspoons sesame oil. Add minced ginger and garlic and cook until fragrant and slightly browned, about 1 minute. Be careful not to burn! 
  6. Add the remaining ingredients to the sauce, stirring to combine, and cook until thoroughly mixed and slightly warmed, about 5 minutes. 
  7. Remove skillet from heat and add in zoodles, sauteed vegetables, peanuts and cilantro. Enjoy immediately, zucchini noodles don’t do well sitting around. 

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