Impossible Meatloaf
Easy Impossible meatloaf with a sweet, tangy ketchup glaze, baked on a sheet pan in 30 minutes. Classic comfort food made with plant-based meat!
Ingredients
For the Meatloaf
- 1 12 ounce package Impossible Burger
- ¼ cup finely chopped onion
- 1 teaspoon minced fresh garlic, about 1 clove
- ¼ cup plain breadcrumbs
- 2 tablespoons ketchup or tomato sauce
- 1 teaspoon vegan Worcestershire sauce
- 1 teaspoon dried oregano
- 2 teaspoons chopped fresh parsley
- 2 tablespoons plant-based parmesan, optional
- ¼ teaspoon salt
- ¼ teaspoon black pepper
For the Glaze
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 1 teaspoon apple cider vinegar
Instructions
- Heat the oven to 400 degrees F. Line a baking sheet with parchment paper or a silicone baking mat.
- In a small bowl, stir together all of the ingredients for the glaze. Set aside.
- In a large bowl, mix together the Impossible burger meat, onion, garlic, breadcrumbs, ketchup, Worcestershire, oregano, parsley, plant-based parmesan (if using), salt and pepper until just combined.
- Shape into a loaf about 8 by 4 inches on the baking sheet, then brush with half of the glaze.
- Bake for 15 minutes then remove the meatloaf and brush with the remaining glaze and bake for 15 minutes more, until browned and 160°F in the center.
- Rest for 5 minutes before slicing.
Nutrition
Serving: 1servingCalories: 233kcalCarbohydrates: 31gProtein: 15gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 4mgSodium: 955mgPotassium: 411mgFiber: 5gSugar: 13gVitamin A: 158IUVitamin C: 6mgCalcium: 152mgIron: 3mg