Plum Thyme Crumble
Equipment
Ingredients
- 3 cups sliced peaches
- 2 cups sliced plums
- 1/4 cup sugar
- 2 tbsp. flour
- 1/4 tsp. grated nutmeg
- 1 tbsp. thyme leaves, sub 1 tsp. dried thyme leaves
- 1 cup old-fashioned rolled oats
- 1/2 cup packed brown sugar
- 1/2 cup whole wheat pastry flour, can sub other flour
- 1/2 teaspoon salt
- 1/4 cup coconut oil, melted
- Ice Cream, for serving
Instructions
- Preheat oven to 375 degrees F.
- Combine the peaches, plums, sugar, 2 tbsp. flour, nutmeg and thyme leaves in a bowl.
- Lightly spray a casserole dish with cooking spray and add fruit.
- Combine oats, brown sugar, flour, salt and melted coconut oil. Stir together until crumbly and sprinkle oat mixture over the fruit. Bake for 30-35 minutes until golden browned.
- Let cool slightly, about 10 minutes and serve with ice cream.
Nutrition
Serving: 1servingCalories: 545kcalCarbohydrates: 118gProtein: 12gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 318mgPotassium: 606mgFiber: 11gSugar: 58gVitamin A: 838IUVitamin C: 18mgCalcium: 85mgIron: 5mg