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Pretty in Pink (making juice without a juicer)
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If you love the idea of fresh juice, but don't want to purchase a juicer- this method is for you.
Prep Time:
10
minutes
minutes
Equipment
Blender
Nut Milk Bag
Ingredients
1
beet
,
peeled and chopped in 1/2
1
apple
,
cored and chopped (I don't peel mine, but it's up to you!)
1
pear
,
cored and chopped (same on the peel above)
1
" piece of ginger
1
cup
cold water
Instructions
Throw all ingredients into a high powered blender and let puree for 1-2 minutes until really smooth.
Nutrition
Serving:
1
serving
Calories:
231
kcal
Carbohydrates:
60
g
Protein:
2
g
Fat:
1
g
Saturated Fat:
0.1
g
Polyunsaturated Fat:
0.3
g
Monounsaturated Fat:
0.2
g
Sodium:
68
mg
Potassium:
668
mg
Fiber:
12
g
Sugar:
42
g
Vitamin A:
170
IU
Vitamin C:
20
mg
Calcium:
40
mg
Iron:
1
mg
Course:
beverage, juice, smoothie
Cuisine:
American
Author:
Alexandra Caspero