Sweet Chili Mango Popsicles
If you love chili salt on fresh mango, then you've gotta try these Sweet Chili Mango Popsicles! Dairy-free, vegan and gluten-free.
Equipment
Ingredients
- 1 24 oz package frozen mango chunks, thawed (see notes)
- 1/4 teaspoon chili powder
- 1/4 teaspoon cayenne
- 2 tablespoons sugar
- ⅛ teaspoon salt
- 2 tablespoons fresh lime juice
- 2 tablespoons water
Instructions
- If using fresh mangoes, peel, pit and roughly chop.
- Place mangoes, chili powder, cayenne, salt, sugar, and lime juice in blender or food processor and puree until smooth. Taste here to see if more sweetener, spice, or water is necessary.
- Pour mango mixture into popsicle molds, cover and add popsicle sticks. (I use these popsicle molds)
- Let freeze for 2-4 hours or until frozen.
- To enjoy, remove from the freezer and let sit for 10 minutes to soften. Alternatively, you can run the frozen molds under hot water for 10 seconds to soften, then remove from the mold.
Notes
Trader Joe's sells a 24-ounce package of mango, which is what I used. I liked the idea of using frozen mango so I could make these even when mango isn't juicy and in season. To substitute fresh mango, use 3-4 medium mangos.
Nutrition
Serving: 1popsicleCalories: 64kcalCarbohydrates: 16gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 39mgPotassium: 150mgFiber: 1gSugar: 15gVitamin A: 967IUVitamin C: 32mgCalcium: 10mgIron: 0.2mg