Meet Alex Caspero
Alex Caspero is a Registered Dietitian, New York Times Bestselling Plant-Based Chef and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
That color! If you’ve been looking for a reason to literally eat the rainbow, these bowls are for you. Roasted butternut squash, black bean & cabbage slaw and a quick guacamole. It’s everything I love in a burrito bowl, plus extra guacamole, obviously.
Can I tell you a lazy secret? Butternut squash is one of my favorite vegetables, but I often stare at it for days on the counter in anticipation of the prep. Slicing it, peeling it, cubing it. I know the entire process takes less than 10 minutes, but after a long day, it sometimes seems insurmountable.
So, I cheat. I buy the pre-cubed bags of butternut squash, even though they are double what I would pay for the vegetable itself. And, I’m not even that ashamed. I love how easy it is; willingly forking over $10 for a few pounds of already prepared squash.
This cabbage slaw is similar to one that I make for black bean tacos. Shredded cabbage, lime juice, cilantro, salt & pepper. It doesn’t get any easier than that. Since it works for bean tacos, I figured an actual can of black beans would only enhance the slaw, plus add extra protein to the entire dish.
Another lazy secret? Sometimes I buy pre-shredded cabbage. So, if we are counting: pre-shredded cabbage, pre-cut butternut squash cubes, canned black-beans. How am I even a food blogger?
Once place I will never, ever compromise is pre-made guacamole. It’s just never as good; you know it, I know it. There’s that fake, tangy aftertaste that I just can’t get over. But, since everything else about this meal is founded on laziness, the guacamole is too.
Smash an avocado (or five), then sprinkle in a bit of minced red onion, cumin, lime juice and more cilantro. Ratios don’t matter that much, just taste as you go, seasoning with more lime, salt, pepper as needed. At least, this is what I do to ensure that I get at least six bites of guacamole before I even sit down to eat.
You’ve gotta make this one. If you do, tag me #delishknowledge on social so I can see it! Then, I’ll be inspired to re-make it and we can virtual dine together. Deal?
If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #delishknowledge . I absolutely love seeing your creations. Happy cooking!
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