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  • Nutrition
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Nutrition

Want to learn more about nutrition, especially for plant-based eaters? Enjoy dozens of articles from a Registered Dietitian on topics like how to start a plant-based diet, B12 for plant-based diets, DHA needs, choosing behavior over weight loss, downsides of the ketogenic diet and much more.

nutrition

New Research Confirms Link Between Plant-Based Diets and Heart Health

Healthy Vegan Recipes Recipe Roundup

22 Easy and Delicious Vegan Tofu Recipes

nutrition

17 Trending Diet Tips You Should Avoid According To Dietitians

nutrition

17 Best Vegan Snacks, According to a Dietitian

nutrition

2023’s Most Popular Cuisines from Around the World Unveiled

Breakfast Recipes MSN Recipe Roundup

24 Vegan Breakfast Recipes To Spice Up Your Morning

Healthy Vegan Recipes Lunch Recipes Sandwich Recipe Roundup

Best Vegan Sandwich Ideas to Pack for Lunch

Recipe Roundup

9 Healthy Cranberry Recipes

Recipe Roundup Soup

17 Vegetarian Bean Soup Recipes

Healthy Vegan Recipes Fall Winter Recipe Roundup Soup

Best Vegan Chili Recipes

nutrition

20 High-Protein Vegan Meals for Dinner

nutrition

Is Pasta Vegan? Everything You Need to Know

Main Dish Recipe Roundup Summer Vegan Recipes

11 Vegan No-Cook Dinners

Recipe Roundup Summer

Vegan BBQ Sides for Your Next Cookout

nutrition

How to Start a Plant-Based Diet

1 /2 /3 /4 /5 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, New York Times bestselling plant-based chef and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

start here
  • nutrition
    Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
  • nutrition
    Instant Pot Tacos With Lentil Walnut Taco Meat
  • nutrition
    Instant Pot Vegan Burrito Bowls
  • nutrition
    No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

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