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healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

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Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
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No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

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