• About
  • Contact
  • Press
  • Free Cookbook
search icon
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • Flipboard
Delish Knowledge - Recipes
  • Recipes
          • Spring Recipes

          • Vegan

          • Summer Recipes

          • 30 Minutes or Less

          • Pasta

          • Desserts

          • Beverages

  • Nutrition
  • Lifestyle
  • Recipe Index
  • Recipes
    • [Column]
      • [Widget Area]
  • Nutrition
  • Lifestyle
  • Recipe Index

Travel

Life Travel

Best Hikes in Zion National Park

Life Travel

Our Utah Hiking Trip: Zion, Bryce Canyon, and Capitol Reef

Life Travel

Why You Should Travel to Europe in the Winter

Life Travel

Patagonia in 10 Days or Less

Life Travel

Where to Eat in Austin, Texas

Travel

How to Travel with a Baby

nutrition

How to Eat Intuitively While Traveling

Travel

Ten things to do in Copenhagen

Travel

Our Adventures in Spain & Portugal

Travel

How to Travel Internationally on a Budget

Travel

36 hours in Charleston

Life Travel

How to Eat Well in Italy

nutrition

FNCE Boston Recap

Life Travel

New Zealand South Island and Tahiti Recap

Life Travel

New Zealand Recap 1: North Island

1 /2 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, New York Times bestselling plant-based chef and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

start here
  • Healthy Gluten Free Recipes Vegan Recipes Fall Winter Slow Cooker & Instant Pot Soup
    Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
  • Healthy Vegan Recipes MSN Plant-Based Dinner Recipes Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter
    Instant Pot Tacos With Lentil Walnut Taco Meat
  • 30 Minutes or Less Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter Gluten Free Recipes Vegan Recipes
    Instant Pot Vegan Burrito Bowls
  • Fall Spring Summer Winter Healthy Muffin and Baked Good Recipes Sandwich Slow Cooker & Instant Pot Vegan Recipes
    No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

subscribe

(and get a free 7-day plant-based protein course)

  • instagram tofu rice
  • instagram charleston
  • instagram artichoke pasta
  • instagram chili cheese dip
  • instagram cancun
  • instagram cookie

follow @delishknowledge on instagram

  • About
  • Contact
  • Press
  • Privacy Policy
  • Accessibility
  • Recipes
  • Breakfasts
  • Mains
  • Snacks
  • Drinks
  • Nutrition
  • Meal Plans
  • Intuitive Eating
  • Healthy Babies
  • Recipe Roundups
  • Lifestyle
  • Travel
  • Fitness
  • Motherhood
  • Favorite Products
  • More
  • 30 Under 30 Ebook
  • Cookbook
  • Plant-based Juniors

copyright 2023 Delish Knowledge / site by kc + mTT

  • Recipes
  • Nutrition
  • Lifestyle
  • Recipe Index
  • Free Cookbook
  • ꞏ
  • About
  • Contact
  • Press
  • Plant-based Juniors
  • facebook icon
  • twitter icon
  • instagram icon
  • pinterest icon