About
Contact
Press
Free Cookbook

Recipes
- - - Vegan
      
      Summer Recipes
      
      30 Minutes or Less
      
      Pasta
      
      Desserts
      
      Slow Cooker Favorites
Nutrition
Lifestyle
Recipe Index

Recipes
- [Column]
  - [Widget Area]
Nutrition
Lifestyle
Recipe Index

Travel

Life Travel

How to Eat Intuitively While Traveling

Travel

Ten things to do in Copenhagen

Travel

Our Adventures in Spain & Portugal

Travel

How to Travel Internationally on a Budget

Travel

Why you should travel to Europe in the Winter

Life Travel

New Zealand South Island and Tahiti Recap

Life Travel

New Zealand Recap 1: North Island

nutrition

FNCE 2015 Recap + Siggi’s Giveaway!

nutrition

10 Ways to Stay Healthy while Traveling

1 /2 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, New York Times bestselling plant-based chef and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

start here

nutrition
Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
nutrition
Instant Pot Tacos With Lentil Walnut Taco Meat
nutrition
Instant Pot Vegan Burrito Bowls
nutrition
No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

subscribe

(and get a free 7-day plant-based protein course)

Name*
First
Email*

Δ

follow @delishknowledge on instagram

About
Contact
Press
Privacy Policy
Accessibility

Recipes
Breakfasts
Mains
Snacks
Drinks

Nutrition
Meal Plans
Intuitive Eating
Healthy Babies
Recipe Roundups

Lifestyle
Travel
Fitness
Motherhood
Favorite Products

More
30 Under 30 Ebook
Cookbook
Plant-based Juniors

Recipes
Nutrition
Lifestyle
Recipe Index
Free Cookbook
ꞏ
About
Contact
Press
Plant-based Juniors

Patagonia in 10 Days or Less

Where to Eat in Austin, Texas

How to Travel with a Baby

How to Eat Intuitively While Traveling

Ten things to do in Copenhagen

Our Adventures in Spain & Portugal

How to Travel Internationally on a Budget

36 hours in Charleston

Why you should travel to Europe in the Winter

How to Eat Well in Italy

FNCE Boston Recap

New Zealand South Island and Tahiti Recap

New Zealand Recap 1: North Island

FNCE 2015 Recap + Siggi’s Giveaway!

10 Ways to Stay Healthy while Traveling

Instant Pot favorites