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Life

Life Raising a Healthy Baby

Welcome Baby Emery! Motherhood update + birth story

Patagonia in 10 Days or Less

19 for 2019

Life Raising a Healthy Baby Sweet Treats Vegan

Vegan Healthy Smash Cake

18 for 2018

Life Raising a Healthy Baby

Welcome Baby V: motherhood update, birth story & more

Life Raising a Healthy Baby

Third Trimester Update & Nursery

Life Raising a Healthy Baby

Second Trimester Update (and gender reveal!)

Life Raising a Healthy Baby Muffins & Baked Goods Spring Sweet Treats Vegetarian

Hot Cross Bun in the Oven

17 for 2017

How to Have a Happy, Mindful Holiday Season

How to Eat Well in Italy

Adventures in Florida

New Zealand South Island and Tahiti Recap

New Zealand Recap 1: North Island

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healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

slow cooker & instant pot recipes

Dinner Main Dish Slow Cooker & Instant Pot Fall Winter Gluten Free Vegan
Easy Slow Cooker Vegan Tikka Masala
Healthy Gluten Free Vegan Appetizer Slow Cooker & Instant Pot Fall Spring Summer Winter
Instant Pot Hummus
Breakfast Everyday Breakfasts Fall Winter Gluten Free Vegan Slow Cooker & Instant Pot
Instant Pot Oatmeal
Dinner Main Dish Pasta Slow Cooker & Instant Pot Healthy Vegetarian Seasonal Eating Fall Winter Soup
Slow Cooker Lentil Lasagna Soup

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Plant-based Juniors