• About
  • Contact
  • Press
  • Free Cookbook
search icon
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
Delish Knowledge - Recipes
  • Recipes
          • Holiday Favorites

          • Vegan

          • Fall Recipes

          • 30 Minutes or Less

          • Pasta

          • Desserts

          • Slow Cooker Favorites

  • Nutrition
  • Lifestyle
  • Recipe Index
  • Recipes
    • [Column]
      • [Widget Area]
  • Nutrition
  • Lifestyle
  • Recipe Index

Life

Life Raising a Healthy Baby

Welcome Baby Emery! Motherhood update + birth story

Life Travel

Patagonia in 10 Days or Less

Life

19 for 2019

Life Raising a Healthy Baby Sweet Treats Vegan Recipes

Vegan Healthy Smash Cake

Life

18 for 2018

Life Raising a Healthy Baby

Welcome Baby V: motherhood update, birth story & more

Life Raising a Healthy Baby

Third Trimester Update & Nursery

Life Raising a Healthy Baby

Second Trimester Update (and gender reveal!)

Life Raising a Healthy Baby Healthy Muffin and Baked Good Recipes Spring Sweet Treats Vegetarian Recipes

Hot Cross Bun in the Oven

Life

17 for 2017

Life

How to Have a Happy, Mindful Holiday Season

Life Travel

How to Eat Well in Italy

Life Travel

New Zealand South Island and Tahiti Recap

Life Travel

New Zealand Recap 1: North Island

Life

16 for 2016

1 /2 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, New York Times bestselling plant-based chef and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

start here
  • Healthy Gluten Free Recipes Vegan Recipes Fall Winter Slow Cooker & Instant Pot Soup
    Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
  • Healthy Vegan Recipes Plant-Based Dinner Recipes Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter
    Instant Pot Tacos With Lentil Walnut Taco Meat
  • 30 Minutes or Less Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter Gluten Free Recipes Vegan Recipes
    Instant Pot Vegan Burrito Bowls
  • Fall Spring Summer Winter Healthy Muffin and Baked Good Recipes Sandwich Slow Cooker & Instant Pot Vegan Recipes
    No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

subscribe

(and get a free 7-day plant-based protein course)

  • instagram tofu rice
  • instagram charleston
  • instagram artichoke pasta
  • instagram chili cheese dip
  • instagram cancun
  • instagram cookie

follow @delishknowledge on instagram

  • About
  • Contact
  • Press
  • Privacy Policy
  • Accessibility
  • Recipes
  • Breakfasts
  • Mains
  • Snacks
  • Drinks
  • Nutrition
  • Meal Plans
  • Intuitive Eating
  • Healthy Babies
  • Recipe Roundups
  • Lifestyle
  • Travel
  • Fitness
  • Motherhood
  • Favorite Products
  • More
  • 30 Under 30 Ebook
  • Cookbook
  • Plant-based Juniors

copyright 2023 Delish Knowledge / site by kc + mTT

  • Recipes
  • Nutrition
  • Lifestyle
  • Recipe Index
  • Free Cookbook
  • ꞏ
  • About
  • Contact
  • Press
  • Plant-based Juniors
  • facebook icon
  • twitter icon
  • instagram icon
  • pinterest icon