About
Contact
Press
Free Cookbook

Recipes
- - - Vegan
      
      Summer Recipes
      
      30 Minutes or Less
      
      Pasta
      
      Desserts
      
      Slow Cooker Favorites
Nutrition
Lifestyle
Recipe Index

Recipes
- [Column]
  - [Widget Area]
Nutrition
Lifestyle
Recipe Index

Life

Life Raising a Healthy Baby

Welcome Baby Emery! Motherhood update + birth story

Patagonia in 10 Days or Less

19 for 2019

Life Raising a Healthy Baby Sweet Treats Vegan Recipes

Vegan Healthy Smash Cake

18 for 2018

Life Raising a Healthy Baby

Welcome Baby V: motherhood update, birth story & more

Life Raising a Healthy Baby

Third Trimester Update & Nursery

Life Raising a Healthy Baby

Second Trimester Update (and gender reveal!)

Life Raising a Healthy Baby Healthy Muffin and Baked Good Recipes Spring Sweet Treats Vegetarian Recipes

Hot Cross Bun in the Oven

17 for 2017

How to Have a Happy, Mindful Holiday Season

How to Eat Well in Italy

New Zealand South Island and Tahiti Recap

New Zealand Recap 1: North Island

16 for 2016

1 /2 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

Healthy Gluten Free Recipes Vegan Recipes Fall Winter Slow Cooker & Instant Pot Soup
Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
Healthy Vegan Recipes Plant-Based Dinner Recipes Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter
Instant Pot Tacos With Lentil Walnut Taco Meat
30 Minutes or Less Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter Gluten Free Recipes Vegan Recipes
Instant Pot Vegan Burrito Bowls
Fall Spring Summer Winter Healthy Muffin and Baked Good Recipes Sandwich Slow Cooker & Instant Pot Vegan Recipes
No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

subscribe

(and get a free 7-day plant-based protein course)

Name*
First
Email*

Δ

follow @delishknowledge on instagram

About
Contact
Press
Privacy Policy
Accessibility

Recipes
Breakfasts
Mains
Snacks
Drinks

Nutrition
Meal Plans
Intuitive Eating
Healthy Babies
Recipe Roundups

Lifestyle
Travel
Fitness
Motherhood
Favorite Products

More
30 Under 30 Ebook
Cookbook
Plant-based Juniors

copyright 2022 Delish Knowledge / site by kc + mTT

Recipes
Nutrition
Lifestyle
Recipe Index
Free Cookbook
ꞏ
About
Contact
Press
Plant-based Juniors