Meet Alex Caspero
Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
Bringing you a giant bear hug in bowl form. That’s what comfort food like this feels like to me; on days when I am tired, when I am exhausted, when I just want to curl up on the couch and enjoy meals like this one. And so, my vegetarian mushroom stroganoff was born.
Fall always reminds me of stroganoff as it’s a meal that my mom made over and over again when I was growing up. I took her classic recipe and veg’d it by swapping in the best mushroom meatballs instead of meat and then swapping in my favorite plain yogurt for heavy cream.
Vegetarian or not, I promise this is a meal that everyone in your house is going to love. Flavorful mini meatballs? Check. Tender egg noodles? Check. The dreamiest mushroom yogurt sauce? Double check. Swoon, it’s so good my friends.
From pumpkin cheesecake bars, lemon blueberry muffins, mango popsicles, enchilada soup, you all have been loving these recipes as much as we do.
Even though I consider myself to be predominantly plant-based; I do enjoy quality dairy like plain yogurt, creamy, perfectly tart and not-too-sweet. Great for a snack and incredible in recipes. It’s why you’ll always find a tub of two of plain low-fat yogurt in my fridge. I adore that they are lower sugar, made with simple ingredients and it’s something that I feel good about giving Vander as well.
Don’t these meatballs look incredible? I figured it was time that I created a vegetarian mushroom meatball that’s versatile enough to be used in a variety of recipes this Fall and winter. While the meatballs do take a little advance prep, they can be made a day or two ahead of time. You can also make the meatballs, brown in the oven, then freeze.
I know this recipe looks like it has a lot of steps, but it comes together fairly easily. Make the meatballs first then boil the water for the noodles while you make the sauce. Once the water is boiling, add the meatballs to the sauce to simmer while the noodles cook. From there, drain and assemble!
Hope you enjoy this one! We got a few snow flurries this weekend and man, I don’t think I’m fully prepared for winter. Thankful I’ve got cozy dinners like this one to get me through!
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This vegetarian mushroom stroganoff with meatballs is easy to make and SO savory and delicious! It’s also lighter on calories, higher in protein and made with simple ingredients. Perfect for chilly evenings this winter.
Mushroom Meatballs
Stroganoff Sauce
Make the mushroom meatballs
Make the sauce
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(4 comments) leave a comment
Delicious! Easy to make. Thanks for the recipe!
So glad you liked it! Thanks Carissa!
Excellent!
So glad you liked it!