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orange date shake

Creamsicle Orange Date Shake

  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 smoothies 1x
  • Category: breakfast, snack, smoothie
  • Cuisine: vegan, glutenfree

Description

Creamsicle Date Shake! You are going to love this creamy, naturally sweetened vegan and gluten-free shake. Made with fresh oranges, dates, vanilla and almond butter. A MUST try this summer!


  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 smoothies 1x
  • Category: breakfast, snack, smoothie
  • Cuisine: vegan, glutenfree
  • Author: Alex Caspero
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 smoothies 1x
  • Category: breakfast, snack, smoothie
  • Cuisine: vegan, glutenfree
Scale

Ingredients

  • 1 cup vanilla almond milk 
  • 1 tablespoon almond butter
  • 1 teaspoon fresh grated orange zest
  • 1/4 cup fresh orange juice
  • 1/2 cup packed medjool dates
  • 3/4 teaspoon pure vanilla extract
  • pinch of ground nutmeg
  • 1/2 cup ice cubes 

Instructions

  1. Place all ingredients in a blender and puree until smoothy and cream. Divide into two glasses and serve. 

Nutrition

  • Serving Size: 1/2 recipe (about 1 heaping cup)
  • Calories: 289
  • Sugar: 50 g
  • Sodium: 107 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Carbohydrates: 61 g
  • Fiber: 7 g
  • Protein: 4 g

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