Meet Alex Caspero
Alex Caspero is a Registered Dietitian, New York Times Bestselling Plant-Based Chef and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
Summer, please don’t go.
While I am getting just a little bit excited for crisp fall air, apple picking and Halloween (my favorite holiday. Ever), I’m also not ready to say goodbye to an endless supply of warm berries, juicy tomatoes and zucchini everything. I’m sure I’ll tell you that fall produce is my favorite sometime around October, but know that I’ll be lying.
Summer is the best.
That’s why I’m sending you another zucchini recipe. Another opportunity to head to the market and grab squash as big as your forearm. Then, come home and make pasta.
Pasta is a loose term to me in the summer. While I don’t shy away from pasta (I wrote an entire cookbook dedicated to my love of Italian cuisine), trust me when I say that you won’t miss the noodles in these low-carb zucchini roll-ups. Thin layers of zucchini are covered with a cheesy ricotta filling, then tucked into marinara sauce and baked with mozzarella cheese. It’s noodle-free lasagna with minimal effort.
Think of these as the vegetarian version to my vegan zucchini lasagna. For the times when you want sauce and cheese but also a kinda-light dinner, these are for you.
To get the zucchini thin enough to roll up, you’ll need to use either a mandolin, sharp knife or a vegetable sheet slicer. I recently purchased this one to make zucchini lasagna all summer, but you don’t have to have a special piece of equipment for this recipe. Though- if you plan on making lots of vegetable lasagna dishes, then you might consider it.
To cut the zucchini using a knife, trim the ends and peel. Hold the zucchini lengthwise, slicing into 1/8th inch strips, moving around the zucchini and you go. Discard the center, and repeat with the remaining zucchini.
Since zucchini holds a lot of water, you’ll want to remove some of it so your roll-ups don’t turn into a soupy mess. I line a plate with paper towels, then place the zucchini on top and sprinkle with salt.
The salt draws the water out of the cells, allowing you to easily pat it away before rolling. Let the zucchini sit for at least 10-15; you can use the time to make the ricotta filling and prep the baking dish.
Run, don’t walk to make these roll-ups! Perfect ending to summertime perfection.Print
Zucchini Lasagna Roll-Ups! Gluten-free zucchini roll-ups with ricotta cheese and mozzerella.