Meet Alex Caspero
Alex Caspero is a Registered Dietitian, New York Times Bestselling Plant-Based Chef and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.
Vegan Cauliflower Soup! This creamy, silky soup is so quick and easy to make. A healthy cauliflower soup that’s perfect for the holiday season!
Cauliflower soup! This is exactly the kind of recipe I want to be eating this time of year. Simple to put together, packed with so much flavor yet rather effortless. It’s the kind of recipe that I can make a big batch of to keep in the fridge for a few days. To enjoy with big hunks of crusty bread, with sandwiches or just in a mug with a giant sprinkle of freshly ground black pepper on top.
I’ve been having a moment with creamy soups, which is so not the norm for me. I love texture and often find that creamy soups lack the bite that I’m craving. However, lately I’ve been really into silky, blended soups like this cauliflower one and my recently posted butternut squash soup. Maybe it’s because I’m very pregnant and there isn’t much room in my stomach these days? Either way, this creamy vegan cauliflower soup is sure to become a favorite in your house.
Did I mention how easy this one is to make? You essentially simmer all of the ingredients together until very soft, then blend! That’s it. Couldn’t be easier. I use my blender for this, but it would be even easier to make if you had an immersion blender on hand.
If you don’t what your holiday menu plans are yet, but may I suggest this soup as a first course or appetizer? Served in either shooter glasses or small bowls, it’s a yummy way to start a meal. Sprinkle extra chives and a dash of grated nutmeg on top for extra pizzaz!
Hope you enjoy this one as much as we do. If you make this recipe, come back and leave a comment and rate it. Your feedback helps other readers and seeing you make my recipes completely makes my day!
Other creamy soup recipes include my slow-cooker butternut squash soup, my slow cooker tomato soup, my immune boosting carrot ginger soup, my pea and asparagus soup, and cream of broccoli soup.Print
Vegan Cauliflower Soup! This creamy, silky soup is so quick and easy to make. Grab a loaf of crusty bread and enjoy this healthy cauliflower soup that’s perfect for the holiday season!
*This makes about 4 normal serving sizes and 6 appetizer size servings.
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I have been loving your website for a few weeks now, since I discovered it. Everything is delicious! This soup is creamy and oh so good! Made some garlic buns to go with it. Yum!