Shaved Asparagus Spring Salad

By Alexandra Caspero on March 28, 2023
Yes! You can eat asparagus raw. This shaved salad recipe is the perfect way to try it.
Serves 4-6

Shaved Asparagus Spring Salad! Perfect for showers, brunch, Easter and more.

I planted my spring garden a few weeks before leaving for California and when I arrived back on Monday, I was pleased to see little tufts of radish leaves and spinach poking through. Spring, now that I’m an official midwesterner, has become my favorite season.

There’s something magical about the sudden change from gloomy, grey filled days to ones filled with sunshine, flowers and birds chirping. I swear the last few weeks have seemed like living in a musical; the moment temperatures swing above 70, our entire neighborhood springs alive. Everyone is out walking, gardening and enjoying the outdoors after being shut-in for what seems like months.

This shaved asparagus salad is one of my favorite ways to cook asparagus. Or, not cook! That’s the cool thing about this recipe; it’s raw asparagus that’s been shaved for the most tender spring salad. 

Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com

So, I’m celebrating too. In my kitchen. I knew I wanted to celebrate spring produce in a salad, but one that felt fancy enough to serve at brunches, baby or bridal showers and Easter next weekend. Shaved asparagus, while kinda a pain to prepare, is the perfect centerpiece.

I love the subtle crisp texture of shaved asparagus. To prep, slice off the ends then use a vegetable peeler or mandolin to create wispy, see-through strands. Put on a podcast and enjoy this meditative process. It probably took me less than 10 minutes to shave an entire bunch, which is well worth the time and texture it creates.

Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com
Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com

This salad works because of the layering of flavors. If it grows in the spring, I put it in this salad. Thinly sliced radishes, mint, slivered almonds, couscous, and a lemon-mustard dressing. Cooked couscous almost clings to the shaved asparagus like pasta, so I don’t recommend subbing out another grain in its place.

If you plan on serving this to a crowd, prepare all of the ingredients ahead of time and the dressing separately. Then, just before serving, toss, season, and serve.

Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com
Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com

If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #delishknowledge . I absolutely love seeing your creations. Happy cooking! 

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Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com

Shaved Asparagus Spring Salad

  • Author: Alex Caspero
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Category: salad, lunch, asparagus
  • Method: stovetop, no cook
  • Cuisine: American
  • Diet: Vegan

Description

Shaved Asparagus Spring Salad! Perfect for showers, brunch, Easter and more. Vegan.


  • Author: Alex Caspero
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Category: salad, lunch, asparagus
  • Method: stovetop, no cook
  • Cuisine: American
  • Diet: Vegan
  • Author: Alex Caspero
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Category: salad, lunch, asparagus
  • Method: stovetop, no cook
  • Cuisine: American
  • Diet: Vegan
Scale

Ingredients

  • 1 cup couscous, uncooked
  • 1 bunch of asparagus, shaved with a vegetable peeler or mandoline
  • 67 each radishes, thinly sliced
  • 1 tablespoon dijon mustard
  • 1 lemon, zest and juice
  • 1 teaspoon salt
  • 1/3 cup olive oil
  • 1/4 cup mint, chiffonade
  • 1/4 cup almonds, sliced

Instructions

  1. Cook couscous according to package directions. Fluff with a fork, then transfer to the fridge to let cool to room temperature.
  2. While couscous is cooking, use a peeler to shave asparagus spears into thin ribbons. Next, thinly slice radishes. Set aside.
  3. Whisk together mustard, lemon, and salt in a bowl. While whisking, slowly drizzle olive oil in to create a vinaigrette.
  4. In a small pan, toast almonds over low-medium heat until they are fragrant and a slight golden brown.
  5. Once the couscous has cooled completely, mix together with mint, vinaigrette, asparagus, radishes, and almonds. Season to taste, as needed, and serve. This salad tastes best when eaten within a few hours of dressing. To make in advance, wait to dress until ready to serve.

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Meet Alex Caspero

Alex Caspero is a Registered Dietitian, New York Times Bestselling Chef, and mom of two. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

(9 comments) leave a comment

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    1. Rach
      May 10, 2018 AT 4:42 pm

      Hello! How much would you say this recipe serves?






      1. Alex
        May 11, 2018 AT 8:07 am

        Hi Rach- I’d estimate 4-6 servings as a side dish. Thanks!

    2. Rebecca
      April 17, 2017 AT 7:44 am

      this is such a beautiful salad! yum!

      1. Alex
        April 19, 2017 AT 5:49 am

        Thanks Rebecca!

    3. Debbie
      April 13, 2017 AT 8:29 am

      In the “story” portion you say to only use quinoa and not to substitute another grain. However the recipe calls for couscous, while not a grain, it’s a completely different ingredient. Which should I use? I’d rather have the nutritional benefits of the quinoa.

      1. Alex
        April 13, 2017 AT 10:09 am

        Hi Debbie- it should say couscous- sorry! However, quinoa will work. You just want a small grain to cling to the asparagus. Since quinoa is the same size as couscous, it shouldn’t be an issue.

    4. Lauren Grant | Zestful Kitchen
      April 12, 2017 AT 6:58 am

      Gorgeous photos! And I can’t wait to put my asparagus to use in this salad, yum!

      1. Alex
        April 12, 2017 AT 1:38 pm

        Thanks Lauren!

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