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3 Tips to Fall in Love with Exercise

Wedding Day Yoga

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

slow cooker & instant pot recipes

Dinner Main Dish Slow Cooker & Instant Pot Fall Winter Gluten Free Vegan
Easy Slow Cooker Vegan Tikka Masala
Healthy Gluten Free Vegan Appetizer Slow Cooker & Instant Pot Fall Spring Summer Winter
Instant Pot Hummus
Dinner Main Dish Pasta Slow Cooker & Instant Pot Healthy Vegetarian Seasonal Eating Fall Winter Soup
Slow Cooker Lentil Lasagna Soup
Healthy Gluten Free Vegan Fall Winter Slow Cooker & Instant Pot Soup
Instant Pot Lentil Soup

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