June 24, 2019

9 Vegan No Cook Dinners

Who wants to cook when it’s hot out? I’ve rounded up my favorite vegan no cook dinners that are perfect for nights when you want an easy meal that doesn’t require you turning on the stove. From pitas and sandwiches to spring rolls and salads, you’ll find something here for you.

Vegan No Cook Dinners

summer rolls with fresh basil

Vegan Summer Rolls with Fresh Basil

Get the recipe here

The ultimate no-cook dinner, fresh vegetables and tofu wrapped in spring roll wrappers and served with a spicy peanut dipping sauce. 

vegan no cook dinner of avocado salad

Mexican Avocado Salad

Get the recipe here

My whole family loves this simple avocado salad. Ripe avocado, thinly sliced red onions and tomatoes in a fresh lime dressing. 

vegan no cook dinner of peach, kale and cabbage slaw

Peach, Kale and Cabbage Slaw

Get the recipe here

When fresh peaches are in season, this no cook salad is a must make. Fresh kale, peaches and cabbage in a tangy dressing. 

vegan no cook dinner of Summer Ramen Noodle Salad! You've gotta try this cold salad filled with ramen noodles, green beans, tomatoes, cucumbers, corn and a ponzu sauce. Vegan | www.delishknowledge.com

Summer Ramen Noodle Salad

Get the recipe here
 

Another favorite vegan no cook dinner. Fresh ramen noodles with tomatoes, green beans, carrots and cucumbers in a tangy sesame dressing. 

vegan no cook dinner of chickpea salad on a bagel

Avocado Chickpea Salad Sandwich

Get the recipe here
 

If you haven’t tried a chickpea salad yet, then this is the sandwich for you. 

Corn, Tomato and Mint Salad! This gluten-free, vegan side dish is perfect for summer! Juicy tomatoes, fresh corn, onion, chickpeas and a lemon mint dressing. High-fiber and full of protein! | www.delishknowledge.com

Corn, Tomato and Mint Salad

Get the recipe here
 

A must for summer, especially picnics and potlucks. 

vegan no cook dinner of open vegan sandwich with cashew cheese

Cashew Cheese Veggie Sandwich

Get the recipe here

Make a batch of cashew cheese for easy, no cook dinners anytime. Great on sandwiches, wraps or thinned to make a dressing. 

greek chickpea salad pitas

Greek Chickpea Salad Pitas

Get the recipe from She Likes Food

We love these simple greek chickpea salad pitas! Healthy, bright and packed with protein and fiber. 

miso zucchini noodles

Miso Zucchini Noodles

Get the recipe from a Virtual Vegan
 

Here are some other roundups you might enjoy

Hope you loved this roundup of my favorite vegan no cook dinners. What are yours? 

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Meet Alex Caspero

Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

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  1. All this food looks fantastic and colourful, I will have to try some of the recipes for these, especially the summer rolls and the Greek Chickpea salad pitas… yum!