November 20, 2014
Vegan Pumpkin Pie Pecan Bars + Video

Now you don’t have to choose between two delicious pies when you can have them both in these vegan pumpkin pie pecan bars! Topped with Cinnamon-Vanilla Coconut Cream.

Vegan & Gluten-Free Pumpkin Pie Pecan Bars! Now you don't have to choose between pies! Topped with Cinnamon-Vanilla Coconut Cream. | www.delishknowledge.comVegan & Gluten-Free Pumpkin Pie Pecan Bars!

Things I am thankful for this year: being able to marry my best friend, decade long friendships that can handle the thousands of miles between us, almost daily FaceTime conversations with my niece Caroline, and not having to choose whether I want pumpkin or pecan pie.

Pecan on the bottom, pumpkin pie on top, party everywhere in your mouth. It’s a dessert showstopper that will wow just about everyone. Plus, these squares are both gluten-free and vegan so they accommodate the eating preferences of almost any holiday guest.

Pumpkin pie pecan squares topped with pecans and ice cream

I’ve previously mentioned what a pie rule breaker I am; instead of enjoying dessert after a large holiday meal, I prefer to indulge the next morning. My day-after ritual involves relaxing on the couch while outfitted with a Christmas movie, oversized cup of black coffee, and a giant plate of pie from the evening before. I’ve been doing this since I was a kid, and it’s my favorite memory of Thanksgiving with my family. Even though we were a four woman household, we usually passed on Black Friday sales to cuddle on the couch and pass around Thanksgiving leftovers. While my sisters were active members of the turkey sandwich club, Friday was my pie day.

Vegan Pumpkin Pie Pecan Bars

But, because I can never choose which pie flavor I love more, I’ve decided to combine my two favorites into one dreamy bar.  Problem solved!

I cannot wait for you to make this one! This has already become one of my favorite desserts. Typically, when I bake desserts for the blog it involves at least 2-3 rounds of testing. One-to-two attempts to get it right, and another to double check the recipe and photograph. With all that extra food, I usually become everyone’s favorite co-worker.

After I made these bars, BL persuasively recommended the leftovers not see the interior of my office.  It’s moments like this that I know we really are MFEO- made for each other.
Pecan pie pumpkin bars served on white plates Making the pumpkin pie filling in the food processor

While they are perfect on their own, the dollop of coconut whipped cream on top completes the pie experience. I used my basic coconut whipped cream recipe (tutorial here) and added a sprinkle of cinnamon and a splash of bourbon. While the bourbon shot is completely optional, I love the rich flavor of pecans and bourbon.

The only downside to these bars is you have to let them cool completely before serving. Which is complete torture when your whole house smells like cinnamon, nutmeg and toasted nuts.  Who has the patience to wait 8 hours before taking a bite?! My advice- make them in the evening, and place them in the refrigerator before you head to bed.

Then, do what I do! Grab a blanket, grab a book, and relax on the couch- coffee in one hand, these bars in the other.

Pouring the pumpkin filling over the pecan pie base Pumpkin pie pecan bars served and ready to eat!

If you try this recipe, let me know! Leave a comment, rate it, and tag your Instagram photos with #delishknowledge . I absolutely love seeing your creations. Happy cooking! 

Watch how to make it here:

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Vegan & Gluten-Free Pumpkin Pie Pecan Bars! Now you don't have to choose between pies! Topped with Cinnamon-Vanilla Coconut Cream. | www.delishknowledge.com

Vegan Pumpkin Pie Pecan Bars

  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hours 15 minutes
  • Yield: 12 1x
  • Category: dessert, thanksgiving
  • Method: Oven
  • Cuisine: Vegan, Gluten Free

Description

Pecan Bars topped with Pumpkin Pie! Two pie favorites in one bar! Topped with Cinnamon-Bourbon coconut cream. Vegan and Gluten Free.


  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hours 15 minutes
  • Yield: 12 1x
  • Category: dessert, thanksgiving
  • Method: Oven
  • Cuisine: Vegan, Gluten Free
  • Author: Alex Caspero
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hours 15 minutes
  • Yield: 12 1x
  • Category: dessert, thanksgiving
  • Method: Oven
  • Cuisine: Vegan, Gluten Free
Scale

Ingredients

  • 3 cups raw pecans, divided
  • 5 tbsp. light brown sugar
  • 1 tsp. cinnamon
  • ½ tsp. kosher salt
  • 5 tbsp. non-dairy butter, cubed (I like Earth Balance brand)
  • 1 15 oz. can or carton pumpkin puree
  • 1/3 cup sugar
  • 1/4 cup 100% pure maple syrup
  • 1 can full-fat canned coconut milk, divided (see note)
  • 2 tbsp. cornstarch
  • 2 tbsp. non-dairy milk
  • 2 tsp. vanilla extract
  • 2.5 tsp. cinnamon, divided
  • 1/4 tsp. ground ginger
  • 1/4 tsp. nutmeg
  • 2 tbsp. powdered sugar
  • 1 tbsp. bourbon (optional)

Instructions

  1. Preheat oven to 350° F. Place 2 1/2 cups pecans, brown sugar, cinnamon, and salt in food processor and pulse until coarsely chopped.
  2. Add butter and pulse until mixture is finely ground and resembles wet sand. Press the pecan mixture into a well-greased or parchment lined 8 X 8 pan. Bake 8-10 minutes until lightly colored and fragrant. Set aside until ready to fill.
  3. In a small bowl, whisk the cornstarch into the maple syrup until combined. Place the pumpkin puree, sugar, maple syrup and cornstarch mixture, 1/4 cup coconut cream (see note), milk, 1.5 tsp. cinnamon, ginger and nutmeg in the bowl of a food processor.
  4. Puree until smooth.
  5. Pour the pumpkin filling onto the pecan crust, tap to even out the layer, and bake for 40 minutes.
  6. When done, remove the pumpkin bars from the oven and let cool on the counter. Place in the fridge for at least 8 hours.
  7. Before serving, make the whipped cream: place the remaining coconut cream in either a stand mixer or large bowl with the remaining tsp. cinnamon, powdered sugar, and bourbon (if using). Whip until fluffy.
  8. Finely chop the remaining pecans.
  9. Serve squares with a dollop of cinnamon cream and pecans.

Notes

Place entire can of full-fat coconut cream in the fridge at least 2 hours before making this recipe. Use the top 1/4 cup for the pumpkin pie filling and use the rest for the Cinnamon whipped cream.

did you make this?

Tag @delishknowledge on Instagram and hashtag it #delishknowledge

Vegan and Gluten-Free Pumpkin Pie Pecan Bars! Now you don't have to choose between pies! This dessert is the BEST- a must for Thanksgiving. Topped with Cinnamon-Vanilla Coconut Cream. | www.delishknowledge.com

Ready for more Thanksgiving favorites? Enjoy this list below of healthy recipes from the Recipe Redux group.

Meet Alex Caspero

Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Learn more about Alex.

27 comments
LEAVE A COMMENT
    • Carla, this is why we are friends. That is exactly why I love bars. Also, I can keep cutting little “bites” instead of taking an entire slice like a pie 🙂

  1. These look so delicious and your pictures are amazing! Pie the morning after sounds like the best tradition ever. I’m often so full after Thanksgiving dinner to really enjoy the pie, and what’s better than pie for breakfast??? Definitely pinning this one!

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