Skip to content
  • About
  • Contact
  • Press
Search
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • Flipboard
Plant Based Juniors
Delish Knowledge letter logo
  • RecipesExpand
    • Dinner
    • Lunch
    • Appetizers
    • Side Dish
    • Breakfast
    • Dessert
    • Snacks
    • Salad
    • Soup
    • Drinks
  • PopularExpand
    • Canning
    • Healthy
    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
  • ShopExpand
    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
Delish Knowledge letter logo

Home » Lunch Recipes » Salad

Salad

If you love salads, then you’ve come to the right place! As a dietitian, I know my way around the salad bar– you’ve gotta try my Greek Couscous Salad, Blackened Tofu Caesar Salad, Marinated Lentil Salad and Sweet Cherry and Farro Salad.

  • A Plate Of Summer Wedge Salad Topped With Cherry Tomatoes, Corn, Crumbled Tempeh, Fresh Herbs, And A Drizzle Of Creamy Dressing Sits On A Gray Surface. Nearby Are Bowls Of Cherry Tomatoes And Corn, And Another Salad.

    Summer Wedge Salad

  • A Bowl Of Fresh Tarpon Springs Greek Salad With Potato Salad, Lettuce, Tomatoes, Cucumber, Red Onion, Feta Cheese, And Dressing On The Side, Served With A Fork On A Light Gray Surface.

    Tarpon Springs Greek Salad with Potato Salad

  • A Bowl Of Fresh Spinach Salad With Strawberries, Blueberries, Pecans, Crumbled Cheese, And A Creamy Poppy Seed Dressing, Set Against A Light Background With A Red Napkin Partially Visible.

    Strawberry Poppyseed Salad

  • A Vibrant Mediterranean Salad, This Bowl Of Fresh Tabbouleh Features Chopped Parsley, Tomatoes, Bulgur, And Herbs, Served With A Wooden Spoon On A Light Gray Background.

    Tabbouleh Salad

  • A Bowl Filled With Spicy Kale Salad Topped With Roasted Tofu Cubes, Cherry Tomatoes, Corn, Avocado, Diced Bell Peppers, And Sprinkled With Pumpkin Seeds.

    Spicy Kale Salad with Avocado Ranch

  • Close-Up Of A Vibrant Chickpea Salad Featuring Chopped Tomatoes, Cucumbers, Red Onions, And Fresh Herbs, All Tossed Together In A Bowl For A Fresh, Healthy Bite.

    Marinated Chickpea Salad

  • A Bowl Of Zucchini Pasta Salad With Shell Pasta, Sliced Zucchini, Cherry Tomatoes, White Beans, Basil Leaves, And Grated Cheese Sits On A Light Background, A Spoon Resting In The Bowl.

    Bean, Basil and Zucchini Pasta Salad

  • A Bowl Of Herbed Potato Salad Garnished With Chopped Dill, Surrounded By Fresh Dill, Green Onions, Black Peppercorns, And A Small Dish Of Salt On A Light Gray Surface.

    Creamy Herbed Potato Salad

  • A Vibrant Cobb Salad Bowl With Lettuce, Cherry Tomatoes, Avocado Slices, Hard-Boiled Egg Wedges, Crispy Lentil Topping, And Creamy Dressing. Surrounding The Bowl Are More Tomatoes, Blue Cheese, Avocado, Lettuce, And A Jar Of Dressing.

    Vegetarian Cobb Salad With Crispy Lentils

  • A Bowl Of Noodles Topped With Ground Meat, Chopped Herbs, And A Generous Drizzle Of Chili Oil, Served Alongside A Crispy Quinoa Salad On A Light Gray Plate With A Soft Napkin And Fresh Greens In The Background.

    Crispy Quinoa Salad

  • A Close-Up Of A Fresh Farro Salad With Sliced Green Beans, Spring Peas, Chopped Almonds, Mint, Herbs, And A Light Dressing, Served In A White Bowl With A Fork.

    Spring Pea, Mint and Wheat Berry Salad

  • A Bowl Of Couscous Features A Vibrant Shaved Asparagus Spring Salad, With Thinly Sliced Radishes And Fresh Herbs, Served On A Light Gray Surface With A White Cloth Underneath.

    Shaved Asparagus Spring Salad

  • A Vibrant Kale Salad Is Crowned With Sliced Mango, Avocado, And A Creamy Dressing Kissed With Poppy Seeds. In The Background, A Small Bowl Offers Extra Poppy Seeds And Diced Mango For Added Zest.

    Kale, Mango and Avocado Salad

  • A Close-Up Of A Bowl Filled With A Kale Caesar Salad, Topped With Grated Cheese And Small Breadcrumb Pieces. The Salad Is Placed On A Light Gray Surface, Highlighting The Green And Textured Appearance Of The Kale Leaves.

    Easy Kale Caesar Salad (6 Ingredients!)

  • A White Plate Features Roasted Carrots With Lentils, All Topped With A Creamy Sauce And Chopped Herbs. Nearby, A Small Bowl Of Pepper And A Dish Of Sauce Sit On The Gray Surface.

    Roasted Carrots with Lentils and Tahini

  • A White Bowl Filled With Roasted Beet Salad, Featuring Arugula, Goat Cheese, And Almonds, Sits On A Gray Surface. Surrounding The Bowl Are Small Dishes With Extra Ingredients And A Gray Cloth.

    Roasted Beet Salad with Orange Vinaigrette

  • Wheat Berry Salad

    Winter Wheat Berry Salad with Butternut Squash

  • Tofu Buddha Bowl

    Peanut Tofu Buddha Bowl (Vegan and Gluten-Free)

  • Persimmon Salad

    Persimmon Salad

  • Honeynut Squash Salad With Goat Cheese

    Delicata, Honeynut Squash and Kale Salad

  • Hands Holding A Bowl Of Sweet Potato And Quinoa Salad

    Sweet Potato and Quinoa Salad

  • Kale And Apple Salad

    Kale and Apple Salad with Candied Pecans

  • Millet Salad With Peanut Sauce And Veggies

    Rainbow Millet Salad

  • Watermelon, Feta And Tomato Salad

    Watermelon, Tomato and Feta Salad

  • Traditional Greek Salad

    Traditional Greek Salad (Horiatiki Recipe)

  • Greek Couscous Salad

    Greek Couscous Salad

  • Green Goddess Dressing Salad

    Farmer’s Market Salad with Green Goddess Dressing

  • Watermelon Salad With Feta

    Watermelon Feta Salad with Cucumber and Bulgur Wheat

  • Greek Orzo Pasta Salad With Tomatoes

    Greek Orzo Pasta Salad

  • Taco Salad With French Dressing

    Vegan Taco Salad with Quinoa Taco Meat

  • Rainbow Salad With Edamame

    Rainbow Salad with Edamame and Sesame Dressing

  • Mexican Avocafo Salad

    Mexican Avocado Salad

  • Heirloom Tomatoes With Herbs In A Bowl

    Heirloom Tomato Salad

  • Guacamole Salad

    Guacamole Salad

  • Ingredients For Bbq Pasta Salad

    BBQ Pasta Salad

  • Bbq Kale Tofu Salad

    Ranch Kale Salad with BBQ Tofu

  • Meal Prep Lentil Salad

    35 Easy Vegan Lentil Recipes

  • Bowl Of Vegetarian Quinoa Salad

    Southwestern Quinoa Salad

  • Best Farro Salad Recipes

    Best Farro Salad Recipes

  • Summer Farro Salad

    Summer Farro Salad

  • Vegan Tofu Feta Recipe For Greek Salad

    Vegan Tofu Feta Recipe

  • Bowl Of Farro With A Silver Spoon

    Mediterranean Farro Salad

Page navigation

1 2 3 Next PageNext

Subscribe

(and get a free 7-day plant-based protein course)
Name(Required)

  • instagram tofu rice
  • instagram charleston
  • instagram artichoke pasta
  • instagram chili cheese dip
  • instagram cancun
  • instagram cookie

follow @delishknowledge on instagram

Resources

  • About
  • Contact
  • Press
  • Privacy Policy
  • Accessibility
Delish Knowledge letter logo
Zero AI Pledge
Facebook X Instagram Pinterest

Recipes

  • Recipes
  • Breakfasts
  • Mains
  • Snacks
  • Drinks

Nutrition

  • Nutrition
  • Intuitive Eating
  • Recipe Roundups
  • Travel
  • Healthy Recipes

More

  • Life
  • 30 Under 30 Ebook
  • My Italian Cookbook
  • Plant-based Juniors

Copyright 2025 Delish Knowledge | 3800 Gravois Ave Ste. 1F #201 St. Louis, MO 63116

Scroll to top
  • Recipes
    • Dinner
    • Lunch
    • Appetizers
    • Side Dish
    • Breakfast
    • Dessert
    • Snacks
    • Salad
    • Soup
    • Drinks
  • Popular
    • Canning
    • Healthy
    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
  • Shop
    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
Search