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Raising a Healthy Baby

nutrition

Postpartum Wellness

Life Raising a Healthy Baby

Welcome Baby Emery! Motherhood update + birth story

nutrition

Raising Plant-Based Juniors

Life Raising a Healthy Baby Sweet Treats Vegan Recipes

Vegan Healthy Smash Cake

nutrition

Introducing Plant-Based Juniors

Raising a Healthy Baby

Favorite Baby Products 0-6 Months

Raising a Healthy Baby Intuitive Eating

Finding My Happy Weight After Baby

Raising a Healthy Baby

Increasing Low Milk Supply and Best Formula Options

Life Raising a Healthy Baby

Welcome Baby V: motherhood update, birth story & more

Life Raising a Healthy Baby

Third Trimester Update & Nursery

nutrition

Intuitive Eating During Pregnancy

Favorite Products and Reviews Raising a Healthy Baby

Third Trimester Essentials

Life Raising a Healthy Baby

Second Trimester Update (and gender reveal!)

nutrition

Essential Nutrients for a Healthy Vegetarian Pregnancy

Raising a Healthy Baby

First Trimester Essentials

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healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, New York Times bestselling plant-based chef and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

Instant Pot favorites

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  • Healthy Gluten Free Recipes Vegan Recipes Fall Winter Slow Cooker & Instant Pot Soup
    Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)
  • Healthy Vegan Recipes Plant-Based Dinner Recipes Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter
    Instant Pot Tacos With Lentil Walnut Taco Meat
  • 30 Minutes or Less Main Dish Slow Cooker & Instant Pot Fall Spring Summer Winter Gluten Free Recipes Vegan Recipes
    Instant Pot Vegan Burrito Bowls
  • Fall Spring Summer Winter Healthy Muffin and Baked Good Recipes Sandwich Slow Cooker & Instant Pot Vegan Recipes
    No-Knead Instant Pot Bread With Rosemary – Ultimate Guide

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