Skip to content
  • About
  • Contact
  • Press
Search
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • delish knowledge icon logo
  • Flipboard
Plant Based Juniors
Delish Knowledge letter logo
  • RecipesExpand
    • Dinner
    • Lunch
    • Appetizers
    • Side Dish
    • Breakfast
    • Dessert
    • Snacks
    • Salad
    • Soup
    • Drinks
  • PopularExpand
    • Canning
    • Healthy
    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
  • ShopExpand
    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
Delish Knowledge letter logo

Latest

See All
A Bowl Of Udon Stir Fry Noodles With Greens, Topped With Sesame Seeds And Sliced Green Onions. Small Bowls Of Chili Flakes And Extra Green Onions Are Nearby On A Light, Textured Surface.

Sesame Garlic Stir Fry Noodles

A Close-Up Of A Fresh Farro Salad With Sliced Green Beans, Spring Peas, Chopped Almonds, Mint, Herbs, And A Light Dressing, Served In A White Bowl With A Fork.

Spring Pea, Mint and Wheat Berry Salad

A White Plate With Bean And Cheese Enchiladas Topped With Sauce, Crema, And Chopped Cilantro, Served With A Side Salad Of Lettuce And Sliced Radishes.

Bean and Cheese Enchiladas

A Bowl Of Couscous Features A Vibrant Shaved Asparagus Spring Salad, With Thinly Sliced Radishes And Fresh Herbs, Served On A Light Gray Surface With A White Cloth Underneath.

Shaved Asparagus Spring Salad

Tofu Poke Bowl
dinner
A Plate Of Roasted Carrots With Lentils And Parsnips, Topped With A Creamy Sauce And Garnished With Chopped Fresh Herbs.
lunch
Caramelized Onion Dip With Baked Potato Chips! This Appetizer Is Perfect For Summer; Easy Caramelized Onion Dip Made With Greek Yogurt And Homemade Baked Potato Chips With Less Oil Than Traditional Chips. Vegetarian, Easily Vegan Using Dairy-Free Versions. | Www.delishknowledge.com
appetizers
Roasted Carrots! This Simple Roasted Carrots Recipe Requires Just Four Ingredients And Can Be Made With Either Honey Or Maple Syrup! A Must For Spring And Weeknight Dinners.
side dishes
Farmers Market Salad With Dressing
salads
Vegan Eggs Benedict
breakfast
Vegan Chocolate Peanut Butter Cupcakes
dessert
A Platter With Broccoli, Cucumber Slices, And Colorful Carrot Sticks Centered Around A Bowl Of Creamy Dill Dip Garnished With Herbs. Surrounding The Platter Are Smaller Dishes With Sliced Vegetables And Cherry Tomatoes.
snacks
Bowl Of Pasta Fagioli
soups
A Glass Filled With A Bright Pink Drink And Ice Cubes, Garnished With A Lemon Slice, Sits On A Gray Surface. Two Lemon Halves Are Nearby, Enhancing The Fresh And Summery Vibe Of This Healthy Vegan Cookout Scene.
drinks

Reader Favorites

Vegan And Gluten-Free Lentil Tacos

Vegan Lentil Tacos

Easy, 20 Minute Vegan Pasta! You Are Going To Love This Healthy, Easy Vegan Pasta! With A Trick To Creating Glossy, Restaurant-Style Pasta, This Is A Must Save For Quick Dinners. | Www.delishknowledge.com

Easy Vegan Pasta

Close Up Of Tofu Sofrito Tacos

Copycat Chipotle Tofu Sofritas Recipe (Vegan)

Easy Homemade Enchilada Sauce

Homemade Enchilada Sauce

Air Fryer Buffalo Cauliflower Wings
air fryer
Slow Cooker Butter Chickpeas In A Bowl With Naan
slow cooker
Pasta With Tomato And Zucchini
pasta
15 Minute Vegan Thai Noodles
vegan recipes
Two Bowls Of Sweet And Sour Tofu
tofu recipes
Black Bean Tacos
bean Recipes
Air Fryer Cauliflower Wings
game-day
Pineapple Salsa In A Small Bowl
salsa

Dinner

See All
Pasta In Green Sauce In A Bowl

Pasta in Green Sauce (Green Pasta)

Instant Pot Lentil Soup

Vegan Instant Pot Lentil Soup Recipe (Quick & Easy)

Falafel Balls On A Wooden Cutting Board, Selective Focus

Easy Homemade Falafel

Chili Crisp Tofu

Chili Crisp Tofu Bowls with Cucumber Salad and Rice

Lunch

See All
Avocado Chickpea Salad

Avocado Chickpea Salad Sandwich

Miso Maple Tofu Sandwich

Smoky Miso Maple Tofu Sandwich

Marinated Lentil Salad

Marinated Lentil Salad

Vegan Sandwich Ideas Using Tempeh Bacon

Tempeh Bacon BLT Sandwiches

Healthy

See All
A White Bowl Filled With Roasted Beet Salad, Featuring Arugula, Goat Cheese, And Almonds, Sits On A Gray Surface. Surrounding The Bowl Are Small Dishes With Extra Ingredients And A Gray Cloth.

Roasted Beet Salad with Orange Vinaigrette

Tofu Buddha Bowl

Peanut Tofu Buddha Bowl (Vegan and Gluten-Free)

Tuscan Kale Soup

Tuscan Kale Soup Recipe – Kale Soup

Mexican Avocafo Salad

Mexican Avocado Salad

Breakfast

See All
Two Whole Wheat Waffles With Butter And Syrup Rest On A White Plate, Accompanied By A Small Dish Of Syrup And A Few Strawberries. Nearby, Another Bowl Brims With Strawberries. The Backdrop Is A Textured Gray Surface, Creating A Cozy Breakfast Setting.

Whole Wheat Waffles

Chia Seed Pudding With Berries

Vanilla Chia Seed Pudding Recipe

Chilaquiles Rojas

Easy Chilaquiles Recipe (Chilaquiles Verdes and Rojas)

Overnight Muesli

Easy Overnight Muesli

Desserts

See All
Slice Of Vegan Carrot Cake With Walnuts

Vegan Carrot Cake

Cookies On A Baking Rack

The Best Vegan Chocolate Chip Cookies

A Slice Of Vegan Chocolate Cake

The Best Vegan Chocolate Cake

Vegan Chocolate Peanut Butter Pie

No Bake Vegan Chocolate Peanut Butter Pie

Canning

See All
Strawberry Jam Low Sugar On Toast

The Best Homemade Low Sugar Strawberry Jam

Homemade Salsa For Canning

Homemade Salsa for Canning

Quick Dill Pickles With Garlic

Simple Canning Recipe for Dill Pickles

Confetti Hot Pepper Jelly

Hot Pepper Jelly Recipe

How to Cook

See All
Homemade Asaparagus

How To Cook Asparagus: 4 Easy Ways

How To Cook Black Beans

How to Cook Black Beans From Scratch (3 Ways!)

Here Is The Only Guide You Need To Know How To Cook With Tofu

How to Cook with Tofu

How To Cook Lentils

How to Cook Lentils (Recipes and Tips)

Pasta Recipes

See All
Baked Vegetarian Ziti On A Plate

Baked Vegetarian Ziti

Pasta Primavera Recipe

Healthy Pasta Primavera

Vegetarian Gnocchi Recipe

Spring Vegetable Gnocchi

Spicy Vegan Arrabbiata Sauce

Spicy Arrabbiata Sauce

Salsa Recipes

Homemade Fresh Salsa Recipe

Pico de Gallo

Creamy Jalapeno Sauce

Creamy Jalapeno Salsa (Dairy Free)

3 Different Types Of Salsa Verde One With Nachos

Salsa Verde Recipe (3 Different Ways)

Salsa Roja

Salsa Roja (Made in the Blender!)

Pineapple Salsa With Chips

Fresh Pineapple Salsa

Bowl Of Chips With Sals

Cherry Tomato Salsa

Bowl Of Peach Habanero Salsa

Peach Habanero Salsa

Bowl Of Mango Black Bean Salsa

Fresh Black Bean and Mango Salsa

Appetizers

See All
A Plate Of Fresh Vegetables, Including Broccoli, Carrot Sticks, And Cucumber Slices, Surrounds A Bowl Of Creamy Dill Dip. Nearby, Small Plates Hold Cherry Tomatoes And Extra Dip On A Gray Surface. This Easy Recipe Is Perfect For Those Who Need Something Delicious Ready In 5 Minutes.

Easy Dill Dip Recipe (Ready in 5 Minutes)

Vegan Queso Dip With Nachos

The Best Vegan Queso Dip

A White Bowl Brimming With Dark Purple Olive Tapenade Rests On A Wooden Serving Board. In The Background, Slices Of Bread Await, With A Second Bowl Of The Rich Tapenade Blurred In The Distance. The Surface Is A Soft Light Gray, Complementing The Rustic Spread.

Easy Olive Tapenade (5 Minute Appetizer!)

Homemade Hummus Recipe With Vegetables

Homemade Hummus

Air Fryer Recipes

See All
Black Bean Taquitos

Air Fryer Black Bean Taquitos

Air Fryer Vegan Cauliflower Tacos With Slaw

Crispy Air Fryer Vegan Cauliflower Tacos

Bang Bang Tofu

Air Fryer Bang Bang Tofu Bowls

Buffalo Cauliflower Wings

Air Fryer Cauliflower Wings

Cook the Basics

Jar Of Vegan Pesto

Vegan Pesto

Close Up Photo Of Bbq Tofu

BBQ Tofu (simple and easy!)

Red Sauce For Pasta In A Saucepan

Homemade Red Sauce for Pasta

Overnight Oats With Strawberries

How to Make Overnight Oats (Ultimate Guide)

Spring Favorites

See All
A Bowl Of Vibrant Pink Beet Hummus Is Artfully Garnished With Sesame Seeds And A Drizzle Of Olive Oil. Placed Elegantly On A Gray Surface, It'S Surrounded By Crisp Cucumber Slices And Warm Pita Bread, Inviting You To Savor The Delightful Flavors.

Easy Beet Hummus

Green Bean Almondine

Easy Green Beans Almondine

Maple Roasted Carrots In A Bowl

Simple Roasted Carrots (4 ingredients!)

Macerated Strawberries

Macerated Strawberries

Subscribe

(and get a free 7-day plant-based protein course)
Name(Required)

  • instagram tofu rice
  • instagram charleston
  • instagram artichoke pasta
  • instagram chili cheese dip
  • instagram cancun
  • instagram cookie

follow @delishknowledge on instagram

Resources

  • About
  • Contact
  • Press
  • Privacy Policy
  • Accessibility
Delish Knowledge letter logo
Zero AI Pledge
Facebook X Instagram Pinterest

Recipes

  • Recipes
  • Breakfasts
  • Mains
  • Snacks
  • Drinks

Nutrition

  • Nutrition
  • Intuitive Eating
  • Recipe Roundups
  • Travel
  • Healthy Recipes

More

  • Life
  • 30 Under 30 Ebook
  • My Italian Cookbook
  • Plant-based Juniors

Copyright 2025 Delish Knowledge | 3800 Gravois Ave Ste. 1F #201 St. Louis, MO 63116

Scroll to top
  • Recipes
    • Dinner
    • Lunch
    • Appetizers
    • Side Dish
    • Breakfast
    • Dessert
    • Snacks
    • Salad
    • Soup
    • Drinks
  • Popular
    • Canning
    • Healthy
    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
  • Shop
    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
Search