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Nutrition

Main Dish Recipe Roundup

45+ Vegan Thanksgiving Recipes

nutrition

Postpartum Wellness

nutrition

B12 for Plant-Based Diets

nutrition

Everyday Plant-Based Eating 

Recipe Roundup Vegan

15 Easy and Delicious Vegan Tofu Recipes

nutrition

Free Plant-Based Protein Course (with 40+ recipes)

nutrition

Latest Food Trends from FNCE 2019

Recipe Roundup

12 Quick and Easy Hummus Recipes

nutrition

DHA Needs for Plant-Based Diets

Main Dish Recipe Roundup Summer Vegan

9 Vegan No Cook Dinners

Recipe Roundup

35 Easy and Healthy Plant-Based Meals + Beverages

nutrition

Plant-Based Meals Made Easy

nutrition

Raising Plant-Based Juniors

nutrition

Lastest Food Trends from FNCE 2018

nutrition

Plant-Based Umami: The Secret to Creating Delicious, Vegan Food

1 /2 /3 /4 /5 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

slow cooker & instant pot recipes

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  • nutrition
    Easy Slow Cooker Vegan Tikka Masala
  • nutrition
    Instant Pot Hummus
  • nutrition
    Slow Cooker Lentil Lasagna Soup
  • nutrition
    Instant Pot Lentil Soup

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