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Nutrition

Everyday Plant-Based Eating

Recipe Roundup Vegan

15 Easy and Delicious Vegan Tofu Recipes

Latest Food Trends from FNCE 2019

12 Quick and Easy Hummus Recipes

DHA Needs for Plant-Based Diets

Main Dish Recipe Roundup Summer Vegan

9 Vegan No Cook Dinners

35 Easy and Healthy Plant-Based Meals + Beverages

Plant-Based Meals Made Easy

Raising Plant-Based Juniors

Lastest Food Trends from FNCE 2018

Plant-Based Umami: The Secret to Creating Delicious, Vegan Food

Eat More Produce Challenge

Introducing Plant-Based Juniors

Everything You Wanted to Know about Probiotics

Main Dish Pasta Recipe Roundup

20 Easy Vegan Pasta Recipes

1 /2 /3 /4 /5 /

healthy vegetarian foods made deliciously simple

I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two.

I’m on a mission to get more plants on every table. I cut through the nutrition noise to bring you evidence-based, practical advice that works for you. Life is too short to follow strict diet rules. In my world, there’s room for both kale salads and chocolate chip cookies.

slow cooker & instant pot recipes

Dinner Main Dish Slow Cooker & Instant Pot Fall Winter Gluten Free Vegan
Easy Slow Cooker Vegan Tikka Masala
Healthy Gluten Free Vegan Appetizer Slow Cooker & Instant Pot Fall Spring Summer Winter
Instant Pot Hummus
Breakfast Everyday Breakfasts Fall Winter Gluten Free Vegan Slow Cooker & Instant Pot
Instant Pot Oatmeal
Dinner Main Dish Pasta Slow Cooker & Instant Pot Healthy Vegetarian Seasonal Eating Fall Winter Soup
Slow Cooker Lentil Lasagna Soup

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