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Home » Nutrition

Nutrition

Want to learn more about nutrition, especially for plant-based eaters? Enjoy dozens of articles from a Registered Dietitian on topics like how to start a plant-based diet, B12 for plant-based diets, DHA needs, choosing behavior over weight loss, downsides of the ketogenic diet and much more.

  • Perfect For Summer Road Trip Snacks, This Set Includes Two Packs Of 365 Organic Roasted Seaweed And Two Solely Mango Fruit Jerky Bars On A Gray Surface. The Seaweed Is In Green And White Packages, And The Mango Jerky Is Red And Yellow.

    Registered Dietitian Approved Road Trip Summer Snacks

  • Cropped-Vegetablepotpiewithscallopedpotatocrust5Square.jpg

    33 Vegan Thanksgiving Side Dishes

  • The Best Vegan Stuffing

    45+ Vegan Thanksgiving Recipes

  • Dietitian Lifestyle Use Green Apple Prevention Fat With Weight Scale And Measuring Tape For The Healthy Diet Exercise Slimming Diabetes. Top View, Diet And Healthy Concept

    12 Easy Ways to Improve Gut Health

  • The 10 Healthiest Canned Soups Dietitians Swear By

    The 10 Healthiest Canned Soups Dietitians Swear By

  • Happy,Woman,Walking,To,The,Car,After,Shopping,At,The

    Creative Tips to Reduce Food Waste and Save Money

  • Professional,Dietician,Talking,About,Healthy,Diet,During,Nutrition,Consultation,With

    Dietitians Dish on the 14 Worst Diets for Long-Term Health

  • Nutritionist,Working,In,Office.,Doctor,Writing,Diet,Plan,On,Table

    The 10 Most Popular Diets Explained by a Dietitian

  • Sleepy,Young,Woman,Drinking,Coffee,,Feeling,Tired,,Suffering,From,Insomnia

    Banish Fatigue with These Energy-Boosting Foods Recommended by Nutritionists

  • Happy,Couple,Buying,Food,In,Supermarket,,Choosing,Products,Standing,With

    Curious About Organic Food? Your Complete Guide to What the Labels Really Mean

  • Teryaki Tempeh With Rice And Roasted Vegetables

    Eat These 12 Foods Instead of a Probiotic to Support Your Gut Health

  • Beat The Midnight Munchies: Dietitian’S Top Bedtime Snacks

    Beat the Midnight Munchies: Dietitian’s Top Bedtime Snacks

  • Shot,Of,Beautiful,Happy,Woman,Eating,A,Yoghurt,While,Looking

    Help Decrease Your High Cholesterol by Eating These 12 Foods

  • Asian Vegan Bowl With Rice, Broccoli And Fried Tofu

    The 14 Best Sources of Protein for Longevity

  • Beautiful,Mature,Senior,Woman,At,Home,,Domestic,Life,And,Leisure

    Watching Your Salt Intake? Here’s How to Minimize Salt in Your Diet Without Sacrificing Flavor

  • Sheet Pan Tofu

    9 Delicious Vegetarian Sheet Pan Dinners

  • Serving The Pasta Bake With A Wooden Spoon

    20+ Vegetarian Freezer Meals for New Moms

  • Cabbage And Cutted Cabbage On Wooden

    Is Eating Healthy Expensive?

  • Smiling,Woman,Holding,Can,In,Supermarket

    24 Cheap Foods to Eat if You Are on a Budget

  • Portrait,Of,Young,Smiling,Brunette,Woman,Doctor,Nutritionist,Plus,Size

    Are Seed Oils Something We Should Be Afraid Of?

  • Fairfax,,Usa,-,December,15,,2016:,Red,Shopping,Carts,With

    Registered Dietitian’s Favorite Trader Joe’s Products

  • Woman Having Depression And Staring Outside The Window

    12 Foods to Help Support the Winter Blues 

  • The,Woman,Is,Holding,A,Red,Heart.,Concept,For,Charity,

    Change Your Diet, Save Your Heart: Simple Swaps for a Healthier Life

  • The,Woman,Is,Holding,A,Red,Heart.,Concept,For,Charity,

    Everything You Need to Know About the DASH Diet

  • Chalk,Hand,Drawn,Brain,Picture,With,Assorted,Food,For,Brain

    Everything You Need to Know about the MIND Diet

  • Young,Smiling,Happy,Fun,Woman,Wear,White,Clothes,Hold,In

    What is the Best Milk Substitute that Tastes Like Actual Milk?

  • Healthy Food Selection On Gray Background. Detox And Clean Diet Concept. Foods High In Vitamins, Minerals And Antioxidants. Anti Age Foods. Top View

    17 Trending Diet Tips You Should Avoid According To Dietitians

  • Healthy Eating. Plate With Vegan Or Vegetarian Food In Woman Hands. Healthy Plant Based Diet. Healthy Dinner. Buddha Bowl With Fresh Vegetables

    New Research Confirms Link Between Plant-Based Diets and Heart Health

  • Tofu Rice Bowl With Black Beans And Rice

    22 Easy and Delicious Vegan Tofu Recipes

  • Meal Prep Lentil Salad

    35 Easy Vegan Lentil Recipes

  • Cool Ranch Air Fryer Kale Chips

    17 Best Vegan Snacks, According to a Dietitian

  • Tuscan Kale Soup

    Healthy Kale Soup Recipes (vegetarian and vegan)

  • Air Fryer Vegan Cauliflower Tacos With Slaw

    2023’s Most Popular Cuisines from Around the World Unveiled

  • Vegan Sourdough Waffles With Banana And Strawberries

    24 Vegan Breakfast Recipes To Spice Up Your Morning

  • Tempeh Bacon Sandwich

    Best Vegan Sandwich Ideas to Pack for Lunch

  • Vegan Cranberry Oat Bars

    9 Healthy Cranberry Recipes

  • Pot Of Noodles And Chickpea

    17 Vegetarian Bean Soup Recipes

  • Vegan Bean Chili With Toppings

    Best Vegan Chili Recipes

  • Vegan Soup Recipes Featured Image

    27 Quick and Delicious Vegan Soup Recipes

  • Instant Pot Vegan Burrito Bowls

    12 Simple Vegan Instant Pot Recipes for Dinner (High Protein)

  • High Protein Vegan Meals Like These Sloppy Joes

    20 High-Protein Vegan Meals for Dinner

  • Kale Pasta With Butternut Squash And Pecan Parmesan

    Is Pasta Vegan? Everything You Need to Know

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    • Side Dish
    • Breakfast
    • Dessert
    • Snacks
    • Salad
    • Soup
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  • Popular
    • Canning
    • Healthy
    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
  • Shop
    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
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