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Home » Nutrition

Nutrition

Want to learn more about nutrition, especially for plant-based eaters? Enjoy dozens of articles from a Registered Dietitian on topics like how to start a plant-based diet, B12 for plant-based diets, DHA needs, choosing behavior over weight loss, downsides of the ketogenic diet and much more.

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33 Vegan Thanksgiving Side Dishes

The Best Vegan Stuffing

45+ Vegan Thanksgiving Recipes

Dietitian Lifestyle Use Green Apple Prevention Fat With Weight Scale And Measuring Tape For The Healthy Diet Exercise Slimming Diabetes. Top View, Diet And Healthy Concept

12 Easy Ways to Improve Gut Health

The 10 Healthiest Canned Soups Dietitians Swear By

The 10 Healthiest Canned Soups Dietitians Swear By

Happy,Couple,Buying,Food,In,Supermarket,,Choosing,Products,Standing,With

Curious About Organic Food? Your Complete Guide to What the Labels Really Mean

Happy,Woman,Walking,To,The,Car,After,Shopping,At,The

Creative Tips to Reduce Food Waste and Save Money

Professional,Dietician,Talking,About,Healthy,Diet,During,Nutrition,Consultation,With

Dietitians Dish on the 14 Worst Diets for Long-Term Health

Nutritionist,Working,In,Office.,Doctor,Writing,Diet,Plan,On,Table

The 10 Most Popular Diets Explained by a Dietitian

Sleepy,Young,Woman,Drinking,Coffee,,Feeling,Tired,,Suffering,From,Insomnia

Banish Fatigue with These Energy-Boosting Foods Recommended by Nutritionists

Teryaki Tempeh With Rice And Roasted Vegetables

Eat These 12 Foods Instead of a Probiotic to Support Your Gut Health

Beat The Midnight Munchies: Dietitian’S Top Bedtime Snacks

Beat the Midnight Munchies: Dietitian’s Top Bedtime Snacks

Shot,Of,Beautiful,Happy,Woman,Eating,A,Yoghurt,While,Looking

Help Decrease Your High Cholesterol by Eating These 12 Foods

Asian Vegan Bowl With Rice, Broccoli And Fried Tofu

The 14 Best Sources of Protein for Longevity

Beautiful,Mature,Senior,Woman,At,Home,,Domestic,Life,And,Leisure

Watching Your Salt Intake? Here’s How to Minimize Salt in Your Diet Without Sacrificing Flavor

Sheet Pan Tofu

9 Delicious Vegetarian Sheet Pan Dinners

Serving The Pasta Bake With A Wooden Spoon

20+ Vegetarian Freezer Meals for New Moms

Cabbage And Cutted Cabbage On Wooden

Is Eating Healthy Expensive?

Smiling,Woman,Holding,Can,In,Supermarket

24 Cheap Foods to Eat if You Are on a Budget

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Are Seed Oils Something We Should Be Afraid Of?

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Registered Dietitian’s Favorite Trader Joe’s Products

Woman Having Depression And Staring Outside The Window

12 Foods to Help Support the Winter Blues 

The,Woman,Is,Holding,A,Red,Heart.,Concept,For,Charity,

Change Your Diet, Save Your Heart: Simple Swaps for a Healthier Life

The,Woman,Is,Holding,A,Red,Heart.,Concept,For,Charity,

Everything You Need to Know About the DASH Diet

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Everything You Need to Know about the MIND Diet

Young,Smiling,Happy,Fun,Woman,Wear,White,Clothes,Hold,In

What is the Best Milk Substitute that Tastes Like Actual Milk?

Healthy Food Selection On Gray Background. Detox And Clean Diet Concept. Foods High In Vitamins, Minerals And Antioxidants. Anti Age Foods. Top View

17 Trending Diet Tips You Should Avoid According To Dietitians

Healthy Eating. Plate With Vegan Or Vegetarian Food In Woman Hands. Healthy Plant Based Diet. Healthy Dinner. Buddha Bowl With Fresh Vegetables

New Research Confirms Link Between Plant-Based Diets and Heart Health

Tofu Rice Bowl With Black Beans And Rice

22 Easy and Delicious Vegan Tofu Recipes

Meal Prep Lentil Salad

35 Easy Vegan Lentil Recipes

Cool Ranch Air Fryer Kale Chips

17 Best Vegan Snacks, According to a Dietitian

Tuscan Kale Soup

Healthy Kale Soup Recipes (vegetarian and vegan)

Air Fryer Vegan Cauliflower Tacos With Slaw

2023’s Most Popular Cuisines from Around the World Unveiled

Vegan Sourdough Waffles With Banana And Strawberries

24 Vegan Breakfast Recipes To Spice Up Your Morning

Tempeh Bacon Sandwich

Best Vegan Sandwich Ideas to Pack for Lunch

Vegan Cranberry Oat Bars

9 Healthy Cranberry Recipes

Pot Of Noodles And Chickpea

17 Vegetarian Bean Soup Recipes

Vegan Bean Chili With Toppings

Best Vegan Chili Recipes

Vegan Soup Recipes Featured Image

27 Quick and Delicious Vegan Soup Recipes

Instant Pot Vegan Burrito Bowls

12 Simple Vegan Instant Pot Recipes for Dinner (High Protein)

High Protein Vegan Meals Like These Sloppy Joes

20 High-Protein Vegan Meals for Dinner

Kale Pasta With Butternut Squash And Pecan Parmesan

Is Pasta Vegan? Everything You Need to Know

Best Farro Salad Recipes

Best Farro Salad Recipes

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    • Snacks
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    • Canning
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    • Spring Recipes
    • 30 Minutes or Less
    • Air Fryer Recipes
    • Slow Cooker & Instant Pot
  • Nutrition
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    • 30 Dinners in 30 Minutes
    • Easy Dinners for Busy Parents
    • Pregnancy Guide
    • Nut Free Lunch Box Book
    • The Plant-Based Baby and Toddler
    • Plant-Based Nutrition for Parents Course
    • First Bites Starting Solids Course
    • Pediatric Nutrition for Health Professionals Course
  • Subscribe
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