45 Healthy Vegan Cookout Recipes

ByAlexandra Caspero May 25, 2018April 4, 2025

What are your plans for Memorial Day Weekend? My mom is in town and we are looking forward to a relaxing weekend eating outside and splashing in the pool. If you’re in need of some delicious, vegan cookout recipes I’ve rounded-up 45 of my favorites from side dishes, salads, main dishes, burgers, desserts and cocktails. Enjoy! xo

Side Dishes and Salads

Baked Beans Made In The Instant Pot

Instant Pot Baked Beans

These baked beans are so good and effortless to put together. Throw everything in the Instant Pot and they are ready 40 minutes later. Lower in sugar then canned baked beans, with much more flavor.

A Bowl Of Orzo Pasta Mixed With Roasted Asparagus, Cherry Tomatoes, And Capers Offers A Delightful Option For Healthy Vegan Cookout Recipes. The Dish Is Garnished With Fresh Herbs, Creating A Colorful And Appetizing Presentation.

Grilled Vegetable Orzo Salad:

This grilled vegetable salad is one of my favorite side dishes. It’s the perfect thing to bring to potlucks as the flavor only gets better over time.

Squash And Quinoa Salad! This Side Dish Is Perfect For Summer Or Dinners. Roasted Zucchini, Squash And Tomatoes With Quinoa And A Lemon-Basil Dressing. Vegan And Glutenfree | Www.delishknowledge.com

Roasted Summer Squash and Quinoa Salad

How many times will I say favorite during this round-up? I love this simple zucchini, squash and quinoa salad.

A Bowl Of Pasta Salad Features Rotini Noodles, Broccoli, Diced Tomatoes, And Herbs, Making It A Star In Healthy Vegan Cookout Recipes. It'S Set On A White And Gray Striped Cloth For That Perfect Alfresco Dining Experience.

Summer Pasta Salad with Tahini Dressing

Take a break from mayo-based pasta salads and try this one instead. Lemon tahini dressing tossed with vegetables and pasta. Simple, delicious.

Red, White And Blue Potato Salad

Red, White and Blue Potato Salad

Tri-color potato salad tossed with a fresh herb dressing. Vegan and gluten-free.

Melon Ball Kebob

Melon Ball Skewers with with Basil-Mint Dressing

These skewers are so fun to eat, and perfect for kids. Skewered melon balls drizzled with a basil-mint dressing.

White Bean Hummus With Basil Oil Drizzle! This Low-Fat Hummus Is Bursting With Fresh Flavor, Perfect As A Dip Or Spread On Sandwiches. Vegan And Glutenfree | Www.delishknowledge.com

White Bean and Basil Hummus

I love hummus at a cookout, perfect for dipping vegetables into or topping on veggie burgers. This white bean version is swirled with basil.

Corn, Tomato And Mint Salad! This Gluten-Free, Vegan Side Dish Is Perfect For Summer! Juicy Tomatoes, Fresh Corn, Onion, Chickpeas And A Lemon Mint Dressing. High-Fiber And Full Of Protein! | Www.delishknowledge.com

Corn, Tomato and Mint Salad

A simple side at it’s best.

Roasted Tomato Guacamole! The Perfect Dip For Summer Or To Spread On Avocado Toast. Vegan &Amp; Gluten-Free | Www.delishknowledge.com

Roasted Tomato Guacamole

I love this guacamole so much, I served it at a recent event that I hosted in California.

A Close-Up Of A Plate Filled With A Colorful Quinoa Salad, Perfect For Healthy Vegan Cookout Recipes. The Dish Includes Kidney Beans, Chickpeas, Black Beans, Diced Cucumber, And Onions On A Brown Ceramic Plate. Fresh And Hearty, It'S Ideal For Any Outdoor Gathering.

Dilled Bean Salad with Zucchini and Quinoa

A reader favorite; dilled bean salad with roasted zucchini and quinoa.

Perfect Herb Roasted Potatoes. These Recipes Are Roasted With Sage, Rosemary And Thyme. Perfect For #Thanksgiving, The #Holidays Or Any Simple Table! #Vegan And #Glutenfree. #Healthy #Vegetarian #Sidedish #Christmas #Recipes #Healthyrecipe | Www.delishknowledge.com

Perfect Herb Roasted Potatoes

These herbed potatoes are the perfect side-dish for any occasion.

Simple Tomato Tofu Feta Salad

Simple Tomato and Tofu Feta Salad

I get an email at least weekly raving about this tofu feta. Paired with chopped tomatoes and basil for a refreshing summer salad.

Grilled Corn, Poblano And Potato Salad! A Must-Make For Summer Bbqs And Potlucks. Grilled Corn, Potato And Poblano Peppers Mixed With A Dairy-Free Basil Dressing. Vegan And Gluten-Free | Www.delishknowledge.com

Grilled Corn, Poblano and Potato Salad

I created this salad last summer and I cannot wait for warmer weather to make it again and again. If you love spicy food, you’ve gotta try this salad.

A Bowl Of Mixed Vegetable Salad With Cherry Tomatoes, Zucchini Slices, Corn, And Rice Sits On A Gray Surface—A Perfect Dish For Healthy Vegan Cookout Recipes. A Fork Rests On The Bowl'S Edge.

Roasted Zucchini, Corn and Bulgur Salad

As I make this list I’ve realized… I do roasted zucchini in quite a bit of my salads. Well, that’s for a delicious reason. Roasted zucchini and corn with bulgur; I don’t know how it gets any better.

Shaved Asparagus Spring Salad! Perfect For Showers, Brunch, Easter And More. Vegan. | Delishknowledge.com

Shaved Asparagus Salad

If you can still find asparagus, then you must make this asparagus salad. Thinly shaved asparagus with mint, radish, almonds and couscous.

Main Dishes

Close Up Black Bean Sweet Potato Burger

Black Bean and Sweet Potato Burgers

You’ve gotta try this healthy plant-based veggie burger, holds together without breadcrumbs and perfectly spiced!

A Hoagie Roll Filled With Two Meatballs, Topped With Marinara Sauce And Sprinkled With Grated Cheese, Sits On A Dark Surface. Scattered Herbs Are Visible Around The Sandwich, Reminiscent Of Flavors From Healthy Vegan Cookout Recipes.

Vegan Meatball Sandwiches

When you don’t want to fire up the grill, try these sandwiches. Chickpea meatballs smothered in marinara sauce and homemade vegan parmesan.

A Plate With Grilled Tofu Skewers, Seasoned With Herbs, Sits Next To A Small White Bowl Of Green Chimichurri Sauce. This Healthy Vegan Cookout Recipe Is Garnished With Fresh Mint Leaves, All Placed On A Gray Napkin.

Grilled Tofu Kebobs with Mint Pesto

Grilled tofu is one of my favorite ways of enjoying it, especially covered in homemade mint pesto.

Vegan Bbq Tempeh Bowl 1 2

Vegan BBQ Tempeh Bowls

Perfect for casual get-togethers; bbq tempeh, rice and roasted vegetables.

Fried Green Tomato Vegan Blts

Fried Green Tomato BLTs

When green tomatoes are in season, make these BLTs! Crispy fried green tomatoes in a savory, vegan sandwich.

Two Sandwiches On A Colorful Cloth Showcase Healthy Vegan Cookout Recipes. Each Features Roasted Cauliflower, Spinach, And Red Pepper Spread In Ciabatta Buns. One Sandwich Is Tied With String, And Some Roasted Cauliflower Rests On A Blue Napkin Nearby.

Vegan Cauliflower Sandwiches with Romesco Sauce

Another non-traditional bbq idea. Crispy cauliflower with garlicky greens and homemade almond-pepper romesco sauce.

Grilled Chicken Skewers Sit In A Bowl With A Colorful Corn, Tomato, And Avocado Salad, Perfect For A Healthy Cookout. The Dish Is Garnished With Fresh Herbs. A Fork Rests In The Bowl, And A Cloth Napkin Is Nearby. In The Background, Another Bowl Of Vibrant Salad Completes The Scene.

Grilled Succotash and BBQ Tofu Kebabs

Another great grilled tofu recipe, this time with BBQ sauce and grilled succotash.

Jackfruit Bbq Sandwhich

BBQ Jackfruit Sandwiches

Have you tried my jackfruit yet? We LOVE these sandwiches, and perfect for omnivores who are skeptical of vegan food.

A Black Bowl Contains White Rice Topped With Grilled Vegetables Like Cherry Tomatoes, Zucchini, And Red Onions. It'S Garnished With Green Pesto Sauce, Perfect For Healthy Vegan Cookout Recipes. A Fork Rests On The Bowl. In The Background, Two Small White Bowls Hold Extra Green Sauce.

Vegetable Polenta Kebobs with Chimichurri Sauce

Oh my goodness, this sauce. I would put it on just about everything, especially grilled polenta kebobs.

Oven Roasted Fajitas! These Veggie Fajitas Are Such A Simple Meal. Throw Everything In The Oven And Dinner Is Ready In Just 30 Minutes. Customize Them However You Like 'Em. | Www.delishknowledge.com

Oven Roasted Fajitas

Perhaps it’s the fact that I just got back from Austin, but I love the idea of a fajita or taco at a cookout. I make these ALL the time for a crowd. Throw everything on a sheet-pan and dinner. is. done.

Southwest Sliders! Spiced Black Bean And Quinoa Sliders, Perfect For The Superbowl Or Entertaining! Vegan And Gluten-Free (With Gf Bun) | Www.delishknowledge.com

Vegan Southwest Sliders

I made these sliders for my in-laws years ago and I still get asked about them almost everytime we get together. Perfect for a crowd, enjoy with any topping of your choosing.

Desserts

Close Up Of Vegan And Gluten-Free Chocolate Chip Cookie

Vegan and Gluten-Free Chocolate Chip Cookies

These cookies are one of the most popular cookie recipes on my blog. As a bonus, they are vegan and gluten-free. If you need a dessert to bring to a get-together, put these on your list.

Dark Chocolate Almond Oatmeal Bars

Dark Chocolate Oatmeal Bars

I love these bars, perfect for kids. Layers of dark chocolate and oatmeal bars.

If You Love Chili Salt On Fresh Mango, Then You'Ve Gotta Try These Sweet Chili Mango Popsicles! Dairy-Free, Vegan And Gluten-Free. | Www.delishknowledge.com

Sweet Chili Mango Popsicles

These mango popsicles were inspired by one of my favorite snacks, fresh mango with chili powder. Slightly spicy and perfectly sweet.

A Close-Up Of A Vegan Chocolate Cupcake With Rich Frosting And Colorful Sprinkles. The Moist Interior Is Partially Revealed, Crumbled Artistically, And Rests On A Marble Surface, Perfect For Any Healthy Cookout Spread.

Triple Chocolate Vegan Brownies

These brownies are the BEST. The best. Just, so, so good. Trust me and make them.

Almond Joy Granola Bars! You Are Going To Love These Healthy Granola Bars, Taste Just Like An Almond Joy. Oats, Toasted Coconut And Almond Butter Base With A Chocolate Topping. Vegan And Gluten-Free. | Www.delishknowledge.com

Almond Joy Granola Bars

If you like almond joy candy bars, you will love these healthy, oat granola bars.

Salted Caramel Hippie Bars! A Vegan, Gluten-Free And Naturally Sweetened Rice Crispie Treat! You Have To Try These, Perfect For Adults And Kids! | Www.delishknowledge.com

Vegan Salted Caramel Hippie Bars

Like a healthier rice krispie treat, these brown rice hippie bars are covered in a sticky salted caramel sauce.

A Stack Of Three Chocolate-Covered Bars With Chopped Almonds And Nuts Rests On A Dark Surface. Perfect For Healthy Vegan Cookout Recipes, The Bars Boast A Crumbly Base And Are Garnished With A Glossy Chocolate Layer, Highlighting The Texture And Contrast Of The Toppings.

Almost Raw Blondie Brownies

I love these brownies so much; a base layer of blondie date brownies covered in a rich chocolate sauce.

Two Creamy Popsicles With A Swirl Of Purple Berry Juice Lie On A White Surface, Surrounded By Scattered Blueberries And Coconut Flakes. These Healthy Vegan Treats, Perfect For Any Cookout, Have Wooden Sticks And Appear Cold And Refreshing.

Roasted Blueberry, Lime and Coconut Popsicles

Roasting fruit completely changes the overall sweetness factor; evidenced in this intense roasted blueberry, lime and coconut pops.

A Dessert Plate Features A Waffle Drizzled With Chocolate Sauce, Whipped Cream, Chopped Nuts, And Two Cherries, Capturing The Essence Of Indulgent Vegan Cookout Recipes. Chocolate Sprinkles Add Extra Flair, While A Second Plate With Utensils Waits In The Background.

Grilled Banana Sundaes with Hazelnut Chocolate Sauce

I can’t wait to serve these to Vander in a few years! Such a fun dessert, perfect for a crowd. Grilled bananas topped with a hazelnut chocolate sauce, whipped cream, sprinkle and a cherry.

Beverages and Cocktails

A Glass Filled With Green Juice, A Highlight From Healthy Vegan Cookout Recipes, Garnished With Lime Slices And Mint Leaves. Two Additional Glasses With Similar Drinks Are Blurred In The Background, All On A Gray Textured Surface.

Cucumber Mint Lime Agua Fresca

We drank SO much agua fresca this week in Austin, makes me want to re-make this refreshing non-alcoholic option.

Two Glasses Of Pink Punch, Perfect For A Healthy Vegan Cookout, Are Garnished With Vibrant Orange Slices And Cherries On A Gray Surface.

Frozen Negroni Slushies

I served these frozen negronis at a Memorial Day party last year and am considering making them again for this weekend. If you love Negronis, you’ll want to make these.

A Glass Of Pink-Colored Slush, Perfect For Healthy Vegan Cookout Recipes, Topped With A Slice Of Lemon And Fresh Mint Leaves. It'S Set On A Gray Textured Surface, With Another Similar Drink Blurred In The Background And A Lemon Slice And Mint Sprigs Adding To The Vibe.

Frozen Watermelon Lemonade

Another great mocktail option. Frozen watermelon lemonade, great for both adults and kids.

A Glass Filled With A Bright Pink Drink And Ice Cubes, Garnished With A Lemon Slice, Sits On A Gray Surface. Two Lemon Halves Are Nearby, Enhancing The Fresh And Summery Vibe Of This Healthy Vegan Cookout Scene.

Watermelon Lemonade

Similar to the mocktail above, in a refreshing drink option instead of a frozen beverage.

A Refreshing Glass Of Red Fruit Juice With Ice Cubes, Garnished With Lime Slices And Fresh Mint Leaves, Sits On A Light Wooden Surface—A Perfect Addition To Your Healthy Vegan Cookout.

Raspberry Mint Limeade

Inspired by my favorite fast-food drink ever, Sonic’s Raspberry Mint Limeade without a ton of sugar.

A Glass Filled With A Vibrant Red Smoothie, Perfect For Healthy Vegan Gatherings, Is Topped With Fresh Raspberries And A Slice Of Lime. Another Glass Is Partially Visible In The Background, With Some Raspberries Scattered On The Gray Surface, Adding A Refreshing Touch To Your Cookout Recipes.

Frozen Sangria Slush

Love sangria? Try it in this frozen slush, ready in just 5 minutes.

A Purple Smoothie In A Round Glass, Garnished With A Lime Slice, Is Placed On A Wooden Surface. Surrounded By Fresh Blueberries, Mint Leaves, And Whole Limes, This Vibrant Drink Is Perfect For Healthy Vegan Cookout Recipes. Another Filled Glass Waits Eagerly In The Background.

Frozen Blueberry Mojitos:

Are you noticing a theme in my summer cocktails? They need to be super refreshing if not completely frozen. A blueberry mojito in frozen cocktail form.

A Fresh Twist On A Classic! Frozen Strawberry Basil Margaritas With Basil-Salt Rim. Naturally Sweetened!

Frozen Strawberry Basil Margaritas

Herbs in cocktails are a great decision, especially in this strawberry basil margarita.

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